Normally we never tend to think about how certain food we eat could affect our health, especially when it comes to those food we grew up eating and still eating even to these day.
There are certain foods we eat on a daily basis, which can in fact cause cancer. Here are the food items:
1. Canned food
Due to the fact that most cans are made of a chemical called bisphenol-A, which affects the functionality of genes in the brain. Basically most canned food products are a suspect for causing cancer.
As we all know, sodas are loaded with a lot of sugar, which is the main cause of obesity. Which can lead to inflammation, insulin resistance, and gastro-esophageal reflux disease.
3. Farmed salmon
Because farmed salmon are fed on unnatural diets, there are high chances that it can become contaminated with chemicals, antibiotics, pesticides and other known carcinogens.
4. Microwave popcorn
The microwave popcorn bags contain an acid that is toxic and linked to infertility in women and increases the risk of kidney, balder, liver, pancreas and testicular cancers.
5. Processed meats
Processed meats contains multiple chemicals and persevatives that are harmful to your health. Examples of processed meats include, hot dogs, sausages and bacon.
6. Potato chips
Due to the excessive trans fats and sodium potato chips contain, it can result in high cholesterol and high blood pressure.
7. Highly processed white flour
Refining grains destroys its natural nutrients and gives it a very high glycemic rate, which can quickly raise the blood sugar level and insulin levels.
There's a level of consumption that is considered healthy when it comes to alcohol, which is moderate consumption. However excessive drinking of alcohol is the primary cause of heart failure, stroke, sudden death, female breast cancers and more.
9. Red meat
Research has shown that eating red meat on a daily basis, increases the risk of dying from cancer by 22% in man and 20% in woman, even though it may be consumed in small quantities.
10. Non organic fruits
These particular fruits are contaminated with very dangerous pesticides that causes severe problems in humans.
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