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The Benefits Of Morning Sex (Number 3 is very important)

We tend to think of séx as something that only happens at night, and studies have shown that this is when people are most likely to get it on.

Even if you usually have séx at night, there are some real advantages to having séx in the morning that goes beyond "séx feels good, so let's do it as much as possible." If you've never gotten together before going to work or when you both wake up on the weekend, you could be missing out on a variety of benefits, including reduced stress and increased productivity.

The following is the advantages of morning séx.

1. Morning séx boosts productivity.

A recent Mattress Advisor-commissioned study (probably not the most scientific study ever conducted) polled 1,000 people who were in relationships and living with their partners. Sixty-three percent of women and 37 percent of men reported never having morning seéx.

More than half of the men in the study said a morning séx made them more productive during the day. It makes sense, given that séx has been shown to increase job satisfaction.

Women's productivity was slightly lower, with only 45 percent reporting being more productive. It's worth noting that only 7% of men and 12% of women said morning sex made them less productive. (The rest reported that morning sex has no effect on their productivity.)

Reddit users agreed. On a thread in which men were asked why they preferred morning séx, one user stated, "It gets me out of bed... If I get laid, I feel like I can take on the day and be productive." "You awoke rested from sleep," said another man. You have a lovely lady next to you. Your testosterone levels are naturally high. What better way to begin the day?".

"In contrast, at night you're tired and stressed and may look forward to rest and unwinding more than working up a sweat and pleasing another person between the sheets," he continued.

2. Morning séx can assist you to beat the morning stress and bond with your partner.

"Séx causes the release of endorphins, and we all know that endorphins are a feel-good hormone that promotes relaxation and prevents anxiety and depression," Sophocles explains. "Those are significant advantages for getting the day started on the right foot."

Séx also causes the release of oxytocin, a stress-relieving hormone that makes you feel more relaxed and connected to your partner. (Oxytocin is also referred to as the "love hormone.") Many of her patients, according to Sophocles, report that morning séx "provides a real sense of closeness to their partner."

3. Your testosterone levels are higher in the morning.

Séx feels better when you're super in the mood, right? Because your testosterone levels are highest in the morning, your séx drive is higher. (Higher T levels are also why séx feels so good after a workout.)

Similarly, cisgender men frequently wake up with morning wood, so morning séx can feel like a much-needed release.

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