In other not fall into depression there are simple ways which South Africans can use get over a breakup. These are

1. Rebuild your self-esteem.

2. Try three new places.

3. Avoid having a rebound.

4. Take a realistic walk down memory lane.

5. Write down all of their negative qualities.

6. Do a social media detox.

7. Let go of the idea of “closure”.

8. Hold on to things that help you feel grounded.

This came following a report of a lady who narrated how she was paid with bad for doing good. Her case seems not to be an isolated case as people had once or twice reported a similar scenario in the past.

According to her, it was a shock when he received a breakup message from his boyfriend whom she had earlier helped with her family finance and influence to secure him a USA Work Visa. "I trusted him with everything but he broke heart into shatter with just a text message. Why do people pay good with evil" she asked.

This is the third time I have lost someone I some much care for and what about the money spent. I'm just scared to enter into relationship again.

What's your take on this?

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