With these hottest days, most of the people are sick and they really don't know what could be the problem.
Well, prophet Ra is trying by all means to help those who are seeking for help.
Here is here the reason why people are sick of this sun.
"Some of you are feeling so sick in this heat of the sun because you been running away from sungazing or cleaning your immune system." says Ra
For those who does not know the meaning of sungazing, according to Wikipedia " Sungazing is the dangerous practice of looking directly into the Sun. It is sometimes done as part of a spiritual or religious practice, most often near dawn or dusk. The human eye is very sensitive, and exposure to direct sunlight can lead to solar retinopathy, pterygium, cataracts, and often blindness."
Naubertanna theory on benefits of Sungazing
The sun has so much positive energy and sungazing is an ancient spiritual ritual!
Sungazing is a ritual to do during the first 30-45mins after sunrise or before sunset
Other than giving you Vitamin D, the benefits of gazing into the soft sunlight are manifold:
•It improves power and immune function.
•It stimulates healthy brain function.
•It helps the regulation of your entire internal body clock – helping optimal sleep at night and active during the day.
•It assist with body weight through the effects it has on metabolic and thyroid functions.
•It is the best mood changer and emotional balancer.
Start just with a few seconds of sungazing and get your bosy used to it (. You will also acquire the benefits with your eyes closed, by the way, if that feels more comfortable with you.
Once you had enough, cup your eyes or close your eyes for a short period of time.
It is normal to see things blurred for quite some times. Please do not practice this ritual during the day – this can damage your eyes so badly.
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