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Pineapple juice can relieve cough more than most cough syrups, here are some of its health benefits

Pineapple juice is one of the most tastiest fruit juices known, it is not only a delicious drink but it helps relieves cough more than some cough syrups and it has a number of health benefits.

Nutritients in the pineapple juice helps soothe and symptoms of a cough or cold.The juice is also rich in manganese, copper, vitamins B6 and C. The nutrients that play an important role in bone health, immunity, wound healing and energy production making body functioning proper.

The juice is rich in antioxidants which are beneficial plant to keep the body healthy.

It contains bromelain, an enzyme that boosts immunity, improves recoveries from infections and reduces inflammation cause by trauma, injuries and arthritis.

The bromelain also benefit heart health,

It contains enzymes that function as proteases which helps break down into smaller subunits, making it easier for it to be absorbed in the gut.

This can also help improve digestion.


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B6 C. Pineapple


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