Opera News

Opera News App

Veggie Nice Tortilla Cones

Shanelize
By Shanelize | self meida writer
Published 12 days ago - 0 views


Ingredients: 


 


3 large tortillas 


Olive oil, for brushing


1 pack of Fry’s Chickpea and Roasted Butternut Balls 240g


1 pack Fry’s Chickpea & Quinoa Falafels 270g


6 large iceberg lettuce leaves


1 avocado 


1 tbsp lemon juice


Salt & pepper to taste 


Beetroot hummus


Sesame seeds, grated carrot and a fresh herb to garnish


 


Method: 


 


1. Preheat the oven to 180°C. 


 


2. Cut each of the 3 tortillas in half. For each cone use half of a tortilla. 


 


3. Roll the two cut edges around each other, creating a cone. Fold the excess on the inside and press to bond together. Pierce the edges with a toothpick to firmly hold the cone together while baking. 


 


4. Brush very lightly with olive oil on the outside of each tortilla cone.


 


5. Place the cones upright in a 6-hole muffin tin. 


 


6. Place the Fry’s Chickpea & Roasted Butternut Balls and Fry’s Chickpea & Quinoa Falafels on a greased baking tray, spread out evenly and brush with oil. Bake in the oven together with the tortilla cones for 15 minutes until golden & crispy. 


 


7. Remove both trays from the oven & allow to cool.


 


8. Scoop the flesh out of the avo & place in a bowl, add 1 tbsp lemon juice, salt & pepper to taste. 


 


9. Mash well with a fork. 


 


10. Assemble the tortilla cone, place chopped lettuce inside each cone, essentially lining the inside of the cone. 


 


11. Add a generous spoonful of smashed avo to the bottom of each cone. 


 


12. Add a cooked Fry’s ball of your choice to each cone. 


 


13. Top each cone with a generous spoonful of beetroot hummus. 


 


14. Garnish with sesame seeds, carrots and fresh herbs & ENJOY!

Content created and supplied by: Shanelize (via Opera News )

Opera News is a free to use platform and the views and opinions expressed herein are solely those of the author and do not represent, reflect or express the views of Opera News. Any/all written content and images displayed are provided by the blogger/author, appear herein as submitted by the blogger/author and are unedited by Opera News. Opera News does not consent to nor does it condone the posting of any content that violates the rights (including the copyrights) of any third party, nor content that may malign, inter alia, any religion, ethnic group, organization, gender, company, or individual. Opera News furthermore does not condone the use of our platform for the purposes encouraging/endorsing hate speech, violation of human rights and/or utterances of a defamatory nature. If the content contained herein violates any of your rights, including those of copyright, and/or violates any the above mentioned factors, you are requested to immediately notify us using via the following email address operanews-external(at)opera.com and/or report the article using the available reporting functionality built into our Platform

YOU MAY LIKE

Orlando Pirates Confirm Starting Lineup Against Chippa United

42 minutes ago

115 🔥

Orlando Pirates Confirm Starting Lineup Against Chippa United

How to Curl Your Eyelashes

1 hours ago

17 🔥

How to Curl Your Eyelashes

Animals that are a Sign of bad luck. Ger rid of them immediately. [Opinion]

1 hours ago

266 🔥

Animals that are a Sign of bad luck. Ger rid of them immediately. [Opinion]

Take a look at a prisoner from Westville jail in Durban who passed his Matric with flying colours.

1 hours ago

34 🔥

Take a look at a prisoner from Westville jail in Durban who passed his Matric with flying colours.

Opinion:Orlando Pirates will become second after today's game

2 hours ago

58 🔥

Opinion:Orlando Pirates will become second after today's game

Confirmed Sundowns starting XI against TP Mazembe

2 hours ago

93 🔥

Confirmed Sundowns starting XI against TP Mazembe

Benefits of Aloe vera

4 hours ago

103 🔥

Benefits of Aloe vera

Madrid Derby: Real Look To Stay In Title Race By Beating Neighbours Atletico

5 hours ago

6 🔥

Madrid Derby: Real Look To Stay In Title Race By Beating Neighbours Atletico

Hunt Reveals Kaizer Chiefs' Targets if they Go beyond CAF CL Group Stages

6 hours ago

130 🔥

Hunt Reveals Kaizer Chiefs' Targets if they Go beyond CAF CL Group Stages

South African young star scores his 5th goal of the season for Beitar Tel Aviv.

6 hours ago

75 🔥

South African young star scores his 5th goal of the season for Beitar Tel Aviv.

COMMENTS