ARTICLE SOURCE: MY OPINION
Laughter is the best medicine. It brings people together in a way that creates good physical and emotional changes in the body. Laughter strengthens your immune system, lifts your mood, decreases discomfort, and protects you from the negative effects of stress. Nothing works faster and more reliably to balance body and mind than laughter. Humor relieves your anxiety, creates optimism, links you with others and keeps you focused, concentrated and awake. It also helps you minimize anger and forgive more readily.
Here are +10 of the oddest photographs that can make you giggle. Laughter is excellent. And those wonderful sentiments continue with you even after you chuckle. Humor helps you retain a good and hopeful attitude in challenging situations, disappointments, and losses.
As children we laughed hundreds of times a day, but as adults we live more seriously and laugh less. But by pursuing more opportunities for comedy and laughing, you may improve your emotional health, deepen your relationships, find greater happiness - and even add years to your life.
With so much power to heal and replenish, the ability to laugh freely and often is a terrific resource for dealing with challenges, strengthening your relationships, and sustaining physical and mental health. The best part is that this precious treatment is enjoyable, free, and easy to use.
Laughter is more than simply a reprieve from misery and pain, it provides you the courage and strength to uncover new sources of meaning and hope. Even in the darkest of times, laughing - or even simply smiling - can make you feel better. And laughter is truly contagious; simply hearing it feeds your brain and prepares you to smile and join in the fun.
GROUP/ BUNCH OF LIERS
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ARTICLE SOURCE: MY OPINION
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