Sign in
Download Opera News App

Public Safety


Crime Justice


Theft robbery

How to get your waist back| Fitness

"It is with great sadness to inform you that I have opened a case of theft against the thieves who have stolen my waist. As we wait for insurance to pull through, I will wait and have some tea. Ndine stress wethu" the woman posted on Twitter.

While most of us see a beautiful woman, snatched with a great figure we have to respect the fact that that's not how she sees herself. We all know how women struggle to accept their weight here's a few tips to get you snatched in time for December:

* Do your squats.

Squats target your entire body leaving you looking super sexy and snatched. It mostly targets your glutes and core or abs. Get that body girl.

Do your lunges

Lunges will leave you with legs like Tina Turner. Now those are dreamy types of legs!!!

Do your crunches

Never skip a day of core exercises. That's your most stubborn area and it's the area we all want to flatter the most.

Anyway I'm writing all of this with a big mokhaba that I have accepted and made peace with. As long as I can suck it in when taking pictures, that's enough for me

* Click on the follow button

* Check out my other articles

Disclaimer – please this is for informative and educational purposes.

* This is not to offend you or attack anyone.

* If you disapprove, please indicate by commenting in a nice and kind manner, Stay Blessed.

Enjoy, you can leave a comment below and please do not forget to share this article to your family and friends on whatsapp and Facebook and any other social media plat form this would encourage us to post more

Content created and supplied by: Hope23 (via Opera News )

Tina Turner


Load app to read more comments