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Honey and can amon mixture may be used to treat these 10 health problems

Anti-bacterial houses in honey can help in recuperation cough and bloodless

Cinnamon can useful resource weight loss


Bladder contamination can be dealt with by way of combining honey with cinnamon


Some of the most historical Ayurvedic practices preach using honey and cinnamon to treatment many illnesses. From treating disillusioned belly, cough and bloodless, and arthritis pain thru enhancing frame's immunity and treating bladder infections...Honey and cinnamon are taken into consideration as a mystical combination which is going better than medicine. You could have them as a juice or within the shape of teas, or maybe use it within the form of a paste or masks. Honey and cinnamon are objects which can be effortlessly decided in maximum Indian kitchens.

Here are unique situations which may be dealt with by way of manner of blending honey and cinnamon:


1. Acne


Acne can be handled by way of the use of growing a paste of honey and cinnamon. You want to mix 1 tsp of cinnamon in three tbsp of honey. Applying this paste on zits at night can assist in treating them successfully.


2. Immune system


Regular intake of honey and cinnamon can decorate the immune machine of the frame as it protects the frame from dangerous bacteria and viruses. Consuming cinnamon can also assist in enhancing hemoglobin tiers in people tormented by type-2 diabetes.


Three. Arthritis pain


A paste honey and cinnamon can help in decreasing arthritis ache. Mix 1 tsp of cinnamon and honey in lukewarm water to create a paste. Apply the paste on the frame part in pain. You also can create a drink by way of way of blending honey and cinnamon within the ratio of two:1 in warm water. Drinking this frequently can effectively help in lowering arthritis ache.


Four. Cholesterol


Cinnamon and honey can adjust cholesterol levels within the body. You can upload three tsp of cinnamon powder in 2 tbsp of honey into some tea water. This can reduce cholesterol levels inside the body by means of using 10%.


Five. Infertility


Historically, honey is thought to boost semen and solve many issues associated with impotence. In China and international locations some distance-east, the cinnamon powder has been consumed by using way of ladies in a perception that it would make stronger their uterus. Some studies even endorse that Polycystic ovarian syndrome (PCOS) can be treated by the usage of frequently consuming cinnamon powder.


6. Hair loss


Honey and cinnamon can collectively be used for treating hair loss as nicely. Mix honey and cinnamon powder in warm olive oil to create a paste, and use it on your hair for 15 minutes earlier than head wash. Hair loss will lessen in a few weeks of applying this combination on your hair.


7. Bladder infections


Mixture of honey and cinnamon can ruin bladder germs. You can add 2 tbsp of cinnamon powder in 1 tsp of honey. Add lukewarm water to the mixture and drink it frequently for powerful effects. You may have as masses as 2-three litres of this drink every day. But avoid liquids that can irritate the bladder, like citrus juices, alcohol or coffee.


8. Skin infections


Skin infections attributable to ring worms and eczema may be treated via the usage of the honey and cinnamon mixture. You need to scrub the affected pores and skin with antibacterial soap and warmth water. Mix 2 tbsp of cinnamon in 3 tbsp of honey to make a first-rate paste. Apply the paste right now at the affected skin regions and leave it for a few minutes. Remove the aggregate with water.


9. Weight loss


One of the surprising benefits of having honey with cinnamon is that it aids weight loss. Having a aggregate of honey and cinnamon powder in hot water 3 times in an afternoon can help in brief weight loss. You will have this primary issue in the morning, half of of an hour before breakfast and at night time time in advance than bed time. This prevents fats accumulation in the frame, even if you are having a weight-reduction plan that's excessive in power.


10. Cough and cold


Honey and cinnamon can help in recuperation cough and cold. It allows in clearing the sinuses and curing chronic cough and bloodless. The anti-bacterial, anti-viral and anti-microbial houses of honey, and anti-oxidant and anti inflammatory houses of cinnamon play a large function in restoration cough and bloodless.


Source: https://www.healthline.com/nutrition/10-proven-benefits-of-cinnamon

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Acne Ayurvedic Cinnamon

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