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Avoid Garlic If You Have Any Of These 3 Medical Conditions

Garlic is one of the spices that is used by many people all over the world, however it should be avoided or consumed in moderation by those who have specific health concerns, such as diabetes. In this essay, I'll go over certain health issues that will prevent you from consuming garlic, and how to avoid them.


1. Constipation


The first medical problem that will prevent you from consuming excessive amounts of garlic is diarrhea. Garlic has a gas-forming component that, when consumed on an empty stomach, can cause diarrhea in some people. As a result, it is recommended that you should not consume garlic on an empty stomach.


2. Heartburn is a burning sensation in the chest.


The problem of heartburn is another health ailment that prevents you from eating garlic. When garlic is consumed on an empty stomach, it contains a component that causes heartburn. Garlic should not be consumed on an empty stomach, and it should also not be consumed if you experience nausea after consuming garlic.


3. Women who are expecting or breastfeeding a child

Garlic consumption by pregnant women can cause labor to begin, as well as a change in the flavor of the breast milk produced.


Source: https://www.google.com.ng/amp/s/m.recipes.timesofindia.com/articles/health/10-harmful-effects-of-garlic-that-you-should-know/amp_photostory/64355960.cms

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