Sign in
Download Opera News App

Health

 

Health Living

 

Physical Exercise and Bodybuilding

3 Things That Happen To Your Body If You Consume Onions

https://www.eatthis.com/news-what-happens-body-eat-onion/

https://www.healthline.com/nutrition/disadvantages-of-onion

https://www.healthshots.com/healthy-eating/superfoods/10-health-benefits-of-eating-raw-onions/

Both culinary and medicinal uses can be found for the plant known as Allium cepa, more commonly known as the onion. However, it is one of the frequent materials that is used in the manufacture of herbal remedies as well as in the culinary arts. Both of these spheres of endeavor make use of it. Allium is the generic name for the flowering plant family that includes garlic, green onions, fennel, scallions, and fresh basil. Chives belong to the onion family.


Despite the fact that onions are helpful in the treatment of a wide variety of medical conditions, it has been demonstrated over the years that consuming large quantities of onions is associated with an increased risk of developing a variety of negative health effects. This is the case even though onions can be beneficial in the management of certain medical conditions.


In this piece, I'd want to talk a little bit about three different things that can happen to your body if you eat onions.


1. Irritable bowel syndrome, often known as IBS, is a prevalent medical condition that has a significant influence on the lives of millions of people all over the world, as stated by WebMD. The ailment is linked to symptoms such as bloating, stomach difficulties, muscle cramps, flatulence, and muscle pains. Abnormal bowel movements, which can vary from digestive disorders to diarrhea, are also associated with the condition. Onions, on the other hand, have been shown to contain compounds that study has proved to make this sickness worse. These substances have been detected in onions.


2. An overreaction of the immune system to the proteins that are present in certain foods is what causes people to be allergic to such foods. According to the findings of the research, certain foods, such as onions, include mixes of substances that are known as monoterpene sulfides as well as receptor-associated proteins. Long-term exposure to this substance has the potential to induce a number of adverse health effects, including asthma, sneezing, nasal congestion, irritated eyes, and skin irritation, which manifests as a rash that is red and itchy.


3. The consumption of onions causes the production of a gas known as LF; inhaling this gas causes your eyes to get irritating, which in turn causes you to cry.

Content created and supplied by: BandileBlessing (via Opera News )

COMMENTS

Load app to read more comments