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Treating Stomach Ulcers Is As Easy As ABC

Stomach ulcers (gastric ulcers) occur when the thick layer of mucus that protects your stomach from digestive juices is reduced.

Stomach ulcers are caused by a bacterial infection, and acids from the foods we eat can make the pain and discomfort worse. Long-term use of aspirin or anti-inflammatory medicines can cause stomach ulcers.

Stress and spicy foods can make an ulcer worse.

Stomach ulcers may be easily cured, but they can become severe without proper treatment. Uncomplicated stomach ulcers take up to two or three months to heal completely.

Symptoms of Stomach Ulcers:

1. Bloating;

2. Not wanting to eat because of pain;

3. Heartburn (a burning sensation in the chest);

4. Vomit that is bloody or looks like coffee grounds;

5. Feeling sick (nausea);

6. Heaviness in the abdomen;

7. Loss of appetite;

8. Burning pain in the upper abdomen;

9. Stomach aches; and

10. Feeling easily full.

Foods To Limit or Avoid When You Have Stomach Ulcers:

1. Acidic foods like citrus and tomotoes;

2. Foods with a high amount of salt;

3. Deep-fried foods;

4. Coffee;

5. Caffeine;

6. Alcohol;

7. Chocolate;

8. Spicy food;

9. Meat with a high fat content; and

10. High-fat condiments.

15 Home Remedies For Stomach Ulcers Relief:

1. Choose a healthy diet;

2. Consider eliminating milk;

3. Control stress;

4. Don't smoke;

5. Get enough sleep;

6. Limit or avoid alcohol;

7. Consider foods containing probiotics (such as yoghurt);

8. Ginger;

9. Colourful fruits;

10. Bananas;

11. Garlic;

12. Turmeric;

13. Honey;

14. Chilli; and

15. Aloe vera.

Content created and supplied by: tdkekana (via Opera News )

ABC Stomach Ulcers


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