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OPINION:Can Epsom Salt Help You Lose Weight

Julliesjennilee
By Julliesjennilee | self meida writer
Published 15 days ago - 0 views

So there a various tricks you can use with regard with using epsom salt in different ways to help with weight loss.

Ginger and Epsom salt.

If excessive toxin build up is the main reason for your weight gain. You should add ginger to your bath along with epsom salt. Ginger is known to open the pores and eliminate toxins through the sweat glands.

Baking soda and Epsom salt.

Take two cup of each epsom salt and baking soda to warm bathing water. Rub your body gently using a soft sponge.

To remove dead skin cells and removing excessive toxins from the body.

Apple cider and Epsom salt.

You need to add epsom salt and apple cider vinegar in ratio 1:2 to hot or warm water.

Soak yourself in a bath 30 to 40 minutes.

Vinegar relieve stress and joint pains.

Epsom salt and essential oils.

Add some essential oils to the epsom salt to help to enhance the healing properties. You can add 10 to 20 drops of essential oils of your choice.

Lavender or jojoba to induce relaxation.

Some experts believing that adding oil it reduces the effect of the epsom salt.

So try it out.

Stay safe and healthy.

Sources: Google and Pinterest.

Content created and supplied by: Julliesjennilee (via Opera News )

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Epsom Ginger
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