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Find out why women use green pepper no 5-7 is interesting

1. Green pepper is a very powerful antioxidants. They contain plenty of vitamin A, B Complex (especially vitamin B6 and B9), and C, which are able to counterbalance the destructive effects of free radicals in our body and maintain our overall health.

2. Asthma patients can be highly benefited by green peppers as they are full of phytonutrients, a special group of plant compounds (basically natural chemicals) having the capacity of relaxing respiratory passage and lowering panting. Phytonutrients are also known to promote better overall health of human beings.

3. Regular consumption of green pepper juice is very useful in combating all signs of ageing and keeping our skin healthy forever.

4. It reduces the risk of developing many types of cancer and heart diseases in the body. Green Pepper consumption minimises the risk of stroke and cataract formation.

5. They are full of vitamin C, which helps with stamina and keeps your sex drive going by removing the free radicals that disrupt normal sexual health.

6. Green peppers, which are low in calories, are beneficial for losing weight, although their nutritional value is high.

7. Green pepper, a vegetable rich in antioxidants and anti-inflammatory, can fight cancer.

Chronic over-inflammation and chronic exposure to unwanted oxidative stress increase the risk of cancer, but green pepper reduces these possibilities.

Consuming high-nutrient vegetables such as peppers reduces chronic oxidative stress as well.

Content created and supplied by: Scottlethu (via Opera News )

B Complex Green Pepper

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