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Health Benefit of Guava Leaves You Probably Didn't Know About No 2 will shake you

People who consume guavas don't usually notice the leaves that accompany the fruit. The guava tree's leaves, like its fruit, are nutrient-dense and beneficial to one's health. lycopene and vitamin A and C, potassium, fiber, and potassium are all present. Guava leaves are abundant in our area, so we want to look into their potential health benefits. 


What if I told you that this plant's leaves had seven health benefits that the fruits do not?? You might want to rethink your stance. 


(1).Treatment of Digestive Disorders (Diarrhea) 


The anti-bacterial properties of guava leaves can be utilized to combat bacteria-caused infections. Guava leaves contain tannic acid, a powerful antibacterial compound and essential oil, which prevents the growth of germs. Squeeze the juice out of about six leaves after they have been cleaned and boiled. Your life will undergo a dramatic transformation. 


2. Prevents or fights cancer 


Guava leaves, in particular, have been shown to lessen the risk of breast cancer. It has been found in large quantities in several fruits and vegetables, including tomatoes, peppers, and eggplant. 



(3). Help in weight loss



The consumption of high-carbohydrate foods is one of the main causes of obesity. To avoid sugar cravings and weight gain, the leaves of this fruit can help prevent complex carbohydrates from breaking down into simple sugars. 


4.Protects Liver 


Studies have revealed that guava leaves protect the liver against paracetamol-induced liver damage. Alkaline phosphatase, bilirubin, aspartate aminotransferase, and alanine aminotransferase are just a few of the enzymes that can damage liver cells. 


(5). Blood Flow Regulates.

Sources:

https://www.google.com/amp/s/food.ndtv.com/food-drinks/15-incredible-benefits-of-guava-leaf-tea-1445183/amp/1

Content created and supplied by: Sannty (via Opera News )

Digestive Disorders

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