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Disease prevention and treatment

Revealed: 4 Body Signals That Indicates You Are Not Healthy (ReadMore}

Observation of symptoms is one method for diagnosing certain diseases. Doctors can rule out certain illnesses and make hypotheses about others based on these indications, which are supported by diagnostic testing.

As a result, self-diagnosis might be the initial step in recognizing disorders in our bodies. It entails searching for any changes or indications in the body that lead us to believe that anything is amiss. However, it should not be used on a regular basis, as it is always preferable to go to the doctor to make the diagnosis, as he or she has the essential information.

According to study, the color or smell of your urine might indicate that something is wrong with your health. As a result, we must pay attention to it before it becomes an issue.

A healthy person's urine should be pale yellow in color and have a faint odor.

Color: Because of its color, it is possible to determine the body's level of hydration. Light-colored urine indicates that the body is well hydrated and functioning normally. A dark color, on the other hand, indicates dehydration or renal disease, since the kidneys are in charge of removing dangerous elements from the body through urine.

Frequency of urination: excessive urination may be an indication of certain illnesses.

Smell: a strong odor in urine might sometimes indicate that anything is wrong. If this odor is paired with a dark color and a frequent need to pee, it is recommended to see a doctor very once.

Blood in the urine: Among other things, bleeding in the urine is a frequent indication of urinary illness. Kidney stones are the most prevalent kind of case.

Sudden weight loss or weight gain

Weight loss and gain is a roller coaster ride that many individuals experience on a regular basis. It often relies on the individual's diet and lifestyle.

A rapid weight increase or loss, on the other hand, should not be overlooked for any reason, since it is a strong indication that something severe is going on. According to research, a depressive condition is one such case.

When a person acquires a substantial amount of weight all of a sudden, it might be due to thyroid abnormalities, fluid retention, heart or renal issues, or pregnancy.

Skin disorders

The skin is our most widespread tissue, as well as the one most vulnerable to forces that might change it. It is critical to inspect it on a regular basis.

Many of the health issues or abnormalities that we have inside are mirrored in it.

If you inspect your skin and observe color changes, the emergence of moles or spots, severe acne issues, or other changes, it is recommended to contact a dermatologist to acquire an accurate diagnosis and avoid dangerous illnesses such as skin cancer.

Nail changes

Nail changes or variations may be a sign of a variety of disorders. Nails are a component of our unique look, but they are also a window into our bodies, allowing us to identify abnormalities.

Pale nails: If they lose their luster and begin to seem pale, this might be an indication of anaemia, or a shortage of red blood cells in the blood. In this instance, it is best to visit a doctor and modify your diet by consuming iron-rich foods.

Cracked and brittle nails: Cracked and brittle nails might be an indication of thyroid issues.

Thickened, yellowish nails indicate the presence of fungus, which may spread throughout the whole nail surface.

(Reference -

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