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Kidney Stone Disease: Avoid Taking Too Much Of These 4 Things To Live Long

Your kidneys filter waste and excess fluid from your blood, resulting in the production of urine (pee).


In the case of kidney stones, a solid, pebble-like piece of material that can form in one or both of your kidneys as a result of high levels of certain minerals in your urine is known as a kidney stone.


What causes kidney stones?

High quantities of calcium, oxalate, and phosphorus in the urine are responsible for the formation of kidney stones. These minerals are commonly detected in urine and do not pose a health risk when present in low concentrations.

Salt, smoking, animal protein, and alcohol are the four most common causes of kidney stone formation, respectively. When you ingest them in large quantities, they can be harmful to your renal system.


Avoid foods that can cause kidney stones: Beets, chocolate, spinach, rhubarb, tea, and most nuts are high in oxalate, which can lead to kidney stones in some people.



Symptoms

Having difficulty urinating, You have blood in your pee, You may have sharp discomfort in your lower back or abdomen.


Detecting, treating, and avoiding kidney stones


It is possible to manage the symptoms of kidney stones at home with medicine because the majority of kidney stones are tiny enough to pass in your urine.


Larger stones may necessitate surgical intervention to break them up or remove them completely. Please remember to drink enough of water throughout the day in order to avoid any type of renal sickness.


More:

https://www.healthline.com/health/kidney-health/how-to-prevent-kidney-stones

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Kidney Stone

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