What we wat is is very important, because it determines how our body functions. We need to take care of our digestive system because is it complex and delicate. If we don't eat properly our body will not recieve enough nutrients. This may cause health issues.
Our grandparents and even our parents ate healthier than us. Thier diets were filled with leafy greens and vegetables (even if it was not always by choice). While we love our hot wings and burgers, which may impair our or digestive system.
It is important to eat healthy food because if not toxins may build up in the body. Experts believe that one should eat healthy food and do a thorough cleanse at least twice a year.
Watch this YouTube video for more information on this recipe.
Here below we are presenting you an incredible body detox mixture that will empty your bowels in only 2 minutes.
10 Tablespoons dates
10 Tablespoons plums
10 Tablespoons of boiling water
It is an easy preparation, just put the water in a pot and boil, at a boiling point include the plums and dates. Next, simmer the mix for additional 15 minutes. After the time has passed, remove it from heat and let it cool off.
For the best results, take 1 tablespoon of this natural mixture each morning on an empty stomach and instantly you will feel better. This effective mixture will help you in removing lot of digestive issues like constipation. Now, all you have to do is to try it, and enjoy the amazing results.
This is basically a natural laxative. No added chemicals. We love that don't we?
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Thank you for reading.
Love and prosperity to you.
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