To drain your energy in workplace negativity alone is enough. What is negativity? It is when you feel pull down at your work or someone just sighed at your condition and said things aren’t going to work anymore. I have also seen bad criticism affects on your work. Negative energy is not a matter to attract but you get easily caught up with it. Negative vibes come from many edges. It can be the environment around you, people, colleagues, failure and many more. A positive atmosphere is much needed to increase work strength and mental power. Once you’ve known there is much negativity around your corporate place then you must to try to remove it.
Control or Remove Negativity at Workplace:
Your bad mood will never leave unless you try. To bring that positive feeling, passions, productivity and better performance at workplace you must try to fight with your agony. Once you’re free from your pessimism, you are going to win over everything. There are some mantras that will help you to thwart off negativity from pulling your performance at lower point. Today, I will discuss about them.
1. Yoga or Exercise:
If someone asks me “when I feel most relieved?” My answer will be after I do 30 minutes of yoga. Surprisingly people who start their day with yoga or a light meditation suffer from negativity less than others. If you’ve really made up your mind that you want to put off bad energy before it grabs you, you must make shield around you. So, first thing you can try is to start doing yoga or exercise. It will help you to forget your stress somehow.
2. Don’t Blame! Try to Learn:
Something can go wrong. But is it necessary to point out the blame finger? Remember if you point out one finger to blame someone, other three fingers are pointing back at you. Even someone has done wrong you can act calmly or differently but not roughly. It creates a negative vibes around the workplace. Rather than pointing at others try to learn from other’s mistake. It will help to make you a better worker in the further future. In some cases, you can make mistakes. Learn from them, adapt yourself and grow more than your ability.
3. Go Green!
Did you nurse a potted plant ever? Then it is high time you should bring a potted plant at your desk. Plants have a special soothing effect on mind and heart. You can feel its calmness and good energy around you. It will be better if the plants can grow flowers. It will fill your hearts with joy and refreshing aura.
4. Make Your Environment Positive:
You can hire some inspiring people for your company who lights up the environment at workplace. Choose them who love to work and enjoy their work. These kinds of people always create good energy around them. Enjoy and celebrate other people’s victory. It will inspire others to join at your success.
5. Do Kindness, Help Others:
What you do when you see a mom is struggling with her baby and trying to open a door? Well, rush over to her and open the door for her. If you see someone is crying then go and pacify her. Give foods to someone who can’t afford foods or is hungry actually. You can donate some money to needy people. These kinds of acts give you an inner peace that you can’t describe. This feeling goes beyond of peace and makes good energy within you.
You think the dark clouds will never leave. But a little effort can diminish them. Put your heart and mind in one place, hold some spirit and go for the good things at workplace. That’s all. There will be no negativity.
Content created and supplied by: Wesley4658 (via Opera News )