Sign in
Download Opera News App

Health Fitness


Health Living


Disease prevention and treatment

Green Pepper Is Good For Your Health

It Is rich in Vitamin C, will help your stamina and keeps your sex drive strong by removing radicals that interrupts normal sexual health.

They contain capsaicin, which improves blood circulation and stimulates nerve endings. That's good for arousal.

These type of peppers are very rich in vitamins and antioxidants and other numerous carotenoids. For this good reason ,they have health benefits .

Let's look at the benefits of eating Green Pepper :

1. Is a food that helps on burning fat and making you lose weight, through its contribution to helping up speed the metabolism process and burning those days in human body

2. It can also contribute to maintain stomach health, simply because it has high percentage of fiber and it also makes it helpful on some cases of constipation.

3. It contains a large number of antioxidants, it contributes to preventing one of many serious diseases e.g heart disease and cancer.

4. It also enhance the immunity system that fight against infections ,which also makes it very useful in hell to prevent common cold in winter season.

5. Green pepper has many great benefits for your skin

6. Pepper helps prevent blood clots.

Content created and supplied by: Bleponi (via Opera News )

Green Pepper Vitamin C


Load app to read more comments