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Weight Lose

Drinks that melt belly fat, say dietician

Dandelion teaDandelion Root: I like roasted dandelion root tea to beat belly fat. The dandelion root increases liver function, which flushes toxins and excess water from the belly area and in turn gives you a flatter tummy. Just 2-4 cups a day does the


Fennel tea


Consuming saunf may help reduce fat storage by improving vitamin and mineral absorption in the body. Saunf has diuretic properties; therefore, drinking fennel teacan help remove toxins from the body, which in turn, may contribute to weight loss. Fennel seeds are responsible for kick-starting your metabolism.

Yerba mate tea

In the U.S., yerba mate is widely available in health food stores and online. People who recommend yerba mate say that it can relieve fatigue, aid in weight loss, ease depression, and help treat headaches and various other conditions.

Psyllium husk in water


Besides being good for your heart and blood sugar levels, psyllium may help you lose weight. Because psyllium absorbs liquid in your body, it can help give you a feeling of being full. This can help you control the amount of food you eat.

Ret tart

Tart cherries contain antioxidants and anti-inflammatory substances that may reduce muscle pain. More. Tart cherries contain antioxidants and anti-inflammatory substances that may reduce muscle pain, and double-blind research in athletes has shown pain-reducing properties of tart cherry preparations.


coconut water

Helps in hydration. While comparable to sports drinks, which can be loaded with added sugars and flavorings, coconut water is low in calories and carbs. ...High in potassium. ...Low in calories. ...Free of fat and cholesterol. ...Kidney stone prevention. ...Healthier skin.

Cumin water

Cumin can be used for weight loss as it is an effective weight loss remedy. You can lose fat from your belly as well as your whole body within just 15-20 days by eating cumin seeds or drinking cumin water daily. ... When you have a healthy digestive system and a faster metabolism, you will automatically lose weight

Content created and supplied by: KhutsoHealthFitness (via Opera News )

Saunf

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