The vast majority of people are aware that garlic is beneficial to their health, and many of us have been told to begin taking large quantities of garlic as soon as we believe we are acquiring a cold or other illness. Did you know, on the other hand, that garlic can keep ticks at bay?
A recent study found that the likelihood of being stung by a tick when taking a moderate dose of garlic is extremely low.
The fact that a roasted garlic clove may do wonders in the body in less than 24 hours is now scientifically proven as well.
Garlic has been used as a medicinal herb for thousands of years, and the active ingredient that gives garlic its special strength (as well as its strong odor) is known as Allicin. Allicin is a sulfur-containing compound found in garlic.
According to studies, persons who ingest garlic have a 70 percent reduction in the symptoms of the flu and cold.
Among garlic's many beneficial properties are its high concentration of antioxidants, which assist to lower blood pressure and lessen the incidence of Alzheimer's disease and dementia.
Returning to the subject of roasted garlic and what happens to your body when you ingest six garlic cloves a day, consider the following:
During the first hour, the garlic has been digested and the nutrients have been absorbed by your body.
Hours 2 to 4: The nutrients you consume assist your body in the destruction of cancer cells and free radicals.
In the fourth and sixth hours, the body' s metabolism picks up speed, allowing it to begin the process of eliminating extra fluid and shedding fat.
Hours 6 and 7: Garlic's antimicrobial properties are released, and it begins to circulate in the bloodstream during this time period. Garlic begins to function against bacteria in the body as soon as it is consumed.
8–10 hours: The nutrients in garlic have already supported the body at the cellular level, preventing oxidation from taking place in the body.
10 to 24 hours: The preparation of the garlic nutrients begins with a thorough cleaning that comprises the processes listed below:
• Keeping your cholesterol levels under control.
• Detoxification of the arteries and prevention of heart attacks.
• Controlling and improving one's blood pressure.
• Increasing the effectiveness of the immune system's defenses.
• Prevent the entry of heavy metals into the system.
• Stabilization of the bones and joints.
• Increasing the body's ability to perform athletically.
• Extending the longevity of cells is another goal.
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