Lemongrass is a spice that is local to Sri Lanka and South India yet presently fills in numerous nations all over the planet. The plant's stalks are a typical fixing in Asian cooking, however it is likewise conceivable to brew lemongrass to make tea.Lemongrass is brimming with cancer prevention agents. These cell reinforcements can battle against free extremists, which are answerable for the advancement of disease cells just as untimely maturing.
Lemongrass is customarily being utilized to treat elevated cholesterol, oversee heart sicknesses and psychologist undesirable fat.
HOW YOU CAN MAKE LEMONGRASS TEA AT HOME:
Fixings:
4 cups of water
1 cup of lemongrass
1 tbsp honey
Adhere to the directions:
Wash new lemongrass with water. In the wake of cleaning, cut them into little pieces and toil them with the assistance of a crushing stone.
Put a pot on heat, pour water, and heat it to the point of boiling.
Add little bits of lemongrass into the water, and let it bubble for 10 minutes.
After the water is bubbled, you will see lemongrass leaves blur. Strain the tea and serve hot.
Finally, add honey to it to improve it.
Thus, pause for a minute and appreciate hot lemongrass tea!
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Source:https://www.healthline.com/health/food-nutrition/lemongrass-tea
Content created and supplied by: Expression (via Opera News )
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