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Avoid these foods if you don’t want to destroy your kidney

This was brought to us by a Ghanaian Medical Officer in the United States to help everyone. As a result, Dr. Okyere recommends that you read and deal with your own thoughts first.


It's alarming how frequently kidney disease affects children. I'm sending them to a post that I think will be helpful.


If it's okay with you, have a look at what's following:


The fact is That KIDNEY DESERVES NOTHING BUT THE BEST.


We all learned about the demise of the Nigerian star due to kidney disease only two (2) days ago.


Just as Teko Lake, our Minister of Public Works, is currently comatose and suffering from kidney problems. I must inform you of the greatest strategy to avoid renal disease.


As a result, the following are the primary causes of kidney disease:


Delaying the need to use the restroom. It's a bad idea to keep pee in your bladder for an extended period of time. A swollen bladder can be harmful to the kidneys. The microscopic organisms in urine that stays in the bladder grow rapidly. When urine refluxes back into the ureter and kidneys, toxic substances can cause kidney disease, urinary tract contaminations, nephritis, and even uremia. These kidney disorders can then progress to a more severe state. When nature calls, go as soon as you can while you still have the opportunity.


Excessive use of salt. Every day, you should consume about 5.8 grams of salt.


3. Consuming an excessive amount of meat. You can damage your kidneys by consuming too much protein. When your body assimilates proteins, it creates alkali, which is toxic to your kidneys. More meat means more damage to the kidneys.


Overconsumption of caffeinated beverages. Many sodas and soft drinks contain caffeine. Because of this, your heart and circulatory systems are taxed, and your kidneys start to fail. As a result, you should cut back on the daily amount of coke you consume.


Avoiding the consumption of liquids, such as water. To do their jobs properly, our kidneys require adequate hydration. If we don't drink enough, the poisons in our blood may begin to build up because the kidneys aren't getting enough liquid to flush them out. Increase your daily water intake to at least 12 glasses. There is a quick and easy way to see if you have been drinking.


adequate water: look at the color of your pee; the lighter it is in color, the better it will be.


Treatment that is given in the late hours of the night. Take care of all of your medical difficulties and have your overall health tested on a regular basis.. Why don't we try to help each other... This year, may God's protection be upon you and your family.


(3) Avoid these Tablets, they are risky: 

* D-cold 

* Vicks Action-500 

* Actified 

* Coldarin 

* Cosome 

* Nice 

* Nimulid 

* Cetrizet-D 


They have Phenyl Propanol-Amide (PPA), which is a chemical compound that

In the United States, because they cause strokes and are therefore illegal, they are also restricted.


Ideally, before you erase anything, you may HELP your friends by sending it on...! Hopefully, someone will benefit from it. send it out to as many people as you possibly can.


WhatsApp is completely free, so please read and forward this message to your contacts.


Silver Nitro Oxide has been linked to a new type of cancer in humans, according to experts in the United States.


To avoid skin cancer, avoid scratching energy cards because they contain Silver Nitro Oxide coating, which can promote cancerous development on the surface of the skin.


Share this message with the people you care about.


*Health Tips That Everyone Should Know:*


Use your left ear to answer phone calls.


Take your prescription with room temperature water, not ice cold....


After 5 p.m., refrain from consuming large meals.


Take in a lot of water in the morning and less in the evening.


The best time to sleep is between the hours of 10:00 pm and 4:00 am.


Try not to fall asleep right after taking your prescription or right after eating.


7. Never pick up the phone when the battery is down to the final few bars since the radiation is ten times stronger.


Would you be able to spread the word to the people who matter most to you?


That's all I did.


Thought is free; knowledge is not...


The best way to keep your kidneys clean and healthy is to follow these simple steps.


Make sure your kidneys are clean by doing a little housekeeping.


As the years pass, our kidneys continue to filter the blood, removing salt, toxins, and anything else that is bad for us. Salt builds up over time, necessitating cleaning.


What's the best way to get rid of this?


To begin, gather a handful of Scent leaves (known as 'Ewe Efinrin' in Yoruba). It is called Nchuanwu in Igbo. Cut into small pieces and place in a saucepan with clean water and "Nunum" in Akan language) and wash well (1 liter). Pour over ice and chill for at least 10 hours.


One cup of coffee a day will help flush your kidneys of the salt and toxins that have accumulated there.

This is regarded as the best kidney-purging treatment and it occurs on a regular basis!


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*Note:*


Don't hold back in sending this message to the many groups with which you are associated.


Donating your time and energy to help someone else will always be appreciated.

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Ghanaian Nigerian Okyere Teko Lake

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