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For Men: Here are 5 Healthy Foods For Your Penis.


Foods that promote good blood flow, like we saw with onions, have been shown to help you get harder erections.

This includes eating salmon. Salmon is high in Omega 3 and other fatty acids, making it ideal for thinning blood and promoting better blood flow.


Watermelons are abundant in citrulline, an amino acid that helps to increase penis size. The fruit is transformed into the well-known penis-friendly L-arginine amino acids, which increase blood flow to the penis by stimulating nitric oxide production. It aids in blood vessel dilatation. Men can quickly gain inches by eating watermelon on a regular basis.


Men with a healthy heart can successfully increase their penis size by a few inches, according to most research. Potassium is an important component of cardiovascular health. Banana lowers salt levels in the body, which is incredibly hazardous to your health. It is also known to help the body's blood circulation.

The major variables that aid in achieving a larger erection are a healthy heart and appropriate blood circulation. So eat bananas on a daily basis to get the effects you want in less time.


This delicious blooming plant with a Persian origin is a natural penile enhancement meal. Magnesium-rich food that dilates blood vessels and promotes smooth blood flow in the penis. Regular consumption of spinach can help you achieve iron-rich hard-ons and increase penile size and girth.


Onions have been shown to improve blood flow circulation throughout the body and to the heart in studies.

Additionally, onion eating aids in blood clotting prevention. People rarely realize, however, that onions help with blood flow not only to the heart, but also to the penis.

Content created and supplied by: Makaveliloaded (via Opera News )



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