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Homemade drink that help on buttocks and hips enlargement.

Katty-kobbie
By Katty-kobbie | self meida writer
Published 13 days ago - 2001 views

have you been struggling from gaining weight on your buttocks and hip area? today in this article I'm going to share with you a homemade smoothie that will help you to gain weight. the drink is full of protein and it will help you to gain weight on your thin area that you want to grow bigger.

you are going to gain weight on your buttocks without gaining belly fat and no exercise is required to gain muscle mass. this is natural and it doesn't have side effects in return. it is efficient and works within two weeks. are you need the following two to start your gain weight journey.

ingredients

oats, a tablespoon of peanut butter. if you don't have peanut butter you can use groundnuts. banana, almond, or soya milk. warm your milk before using it.

Preparation

add all your ingredients together and blend until smooth. drink this smoothie two times daily. you will gain weight within two weeks.

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