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Here’s How To Remove Plaque From Your Teeth Without Going To The Dentist.

It’s actually important that you brush your teeth regularly. However, brushing can’t assist you remove plaque buildups. That’s why you go to your dentist. Well, you can clean your teeth at home, and it’s super easy. I suggest that you attempt the following technique. 


2 tablespoons baking soda

1 tablespoon fresh lime juice

1 tablespoon toothpaste

1 tablespoon apple cider vinegar

1 tablespoon organic coconut oil

Aluminum foil


Combine your baking soda and toothpaste in a bowl. Add in your lime juice and apple cider vinegar. Don’t panic, it’s a natural reaction. Add in your coconut oil, and stir well. Pour some of the combination on pieces of aluminum foil. Spread it nicely, and place each piece on your upper and lower teeth. Let it work for two mins, and remove the aluminum foil. Rinse.

Brush your teeth with the rest of the combination, and rinse again. Keep in mind that you should use the combination in one application. You shouldn’t keep it for the next day.


Baking soda

Baking soda is an antibacterial agent. Use it to destroy dangerous microorganism. Baking soda whitens teeth and regulates pH values in your oral cavity. This technique works best when applied two times a week. Make sure you aren’t allergic to this ingredient.

Lime juice

Lime juice is an excellent whitening ingredient that acts like a bleach. It offers antibacterial effect, and destroys microorganism while making your teeth healthful and shiny.

Coconut oil

Coconut oil is one of the best products for your teeth. It prevents enamel decay and nourishes your gums which helps in lowering swellings. All you need to do is swish some coconut oil in your mouth for 20 mins and spit it out. It will pull out any dirt, microorganism and buildups. Try this easy technique, and enjoy the remarkable results.


These ingredients make your toothpaste even more powerful. In this technique, your toothpaste works like a base. Use white toothpaste.

Apple cider vinegar

It eliminates plaque and whitens teeth. Make sure you use the real stuff and avoid processed products. You will only need a tablespoon of apple cider vinegar. This treatment will do wonders for your teeth. It uses herbal ingredients , and you will never ever have to visit your dentist’s. Use it two times a week, and you’ll be surprised with its power.

Content created and supplied by: Mzimandekc (via Opera News )


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