Opera News

Opera News App

You Will Never Drink "Coca-cola" Again after (Reading This)

Sir_Desiire
By Sir_Desiire | self meida writer
Published 25 days ago - 2613 views

LIFESTYLE

HEALTH

ADVERTISING


This Is Why You Should Never Drink Coke Again But Use It Instead

Jamie Logie

Jamie is a personal trainer and health coach with a degree in Kinesiology and Food and Nutrition. Read full profile


This Is Why You Should Never Drink Coke Again But Use It Instead

Do you have a Coke problem? Unless you’re someone like Lindsay Lohan reading this, you’d know right away that I’m talking about the beverage that is part of Americana: Coca Cola. You may be surprised to know that the classic drink which started out as an elixir tonic may be doing a whole lot of harm to your body.

Let me show you 8 reasons why you should look to avoid what’s been called “The Real Thing” (despite how amazing I thought the Coke ad was in the last episode of Mad Men). First, let’s set the stage.

History Of Coke

Coca Cola was invented by Civil War survivor John Pemberton. After being wounded in battle, he became addicted to morphine and was looking for a substitute. Coke started out as a coca wine. It was first registered as a nerve tonic. It was an alcoholic beverage, so after prohibition passed, Pemberton created a non-alcoholic beverage he called Coca-Cola. It was originally sold as a patent medicine for 5 cents a glass at soda fountains. This Cola was believed to cure morphine addiction, dyspepsia, headache and impotence. Pretty good deal for only a nickel.

You might be wondering where the name “Coca-Cola” comes from? Well, this ties into the whole “cocaine in Coke” issue. The original formula never used straight cocaine; however, the coca leaf is where cocaine is derived from. It inadvertently contained trace amounts. By 1903 fresh leaves were removed for “spent leaves” that contained virtually no cocaine. Today, Coke uses a cocaine-free coca leaf extract.

The name cola comes from the Kola nut which acts as a flavoring and supplies the caffeine. The “K” was eventually replaced with a “C” for marketing purposes. The rest of the recipe is a tightly guarded secret that has remained pretty much unchanged to this day, except for alternative varieties like New Coke.

With all this in mind, let’s look at the issues that come from consuming this “black gold”.

1. A Horrific Amount Of Sugar

This is clearly the main issue around drinking soda in general — it’s liquid sugar. You are basically drinking a chocolate bar! A regular can of Coke contains upwards of 10 teaspoons of sugar. Since it’s fast acting liquid sugar, you are looking at skyrocketing blood sugar and insulin surges. Over time this leads to insulin resistance, obesity, heart disease, and diabetes.

2. High Fructose Corn Syrup

High fructose corn syrup was introduced into beverages once it was found to be a much cheaper alternative to sugar. HFCS also has a longer shelf life. It is also the reason why drink sizes have become gigantic over the years. Since it costs manufacturers very little to make, you now have Big Gulps the size of an SUV.

3. High Caffeine Content

Some caffeine comes from clean sources, like tea or fresh ground coffee. These aren’t that bad in moderation, and actually provide some health benefits. Caffeine in Coke is far from a clean source. Constant exposure can raise blood pressure, cause heart burn, negatively impact your sleep, lead to ulcers, and cause indigestion.

If you want to learn more about the dangers of too much caffeine read this other article I wrote for Lifehack.

4. Promotes Dehydration & Thirst

This is the double whammy that causes you to keep drinking more. The caffeine issues mentioned above can also cause loss of water, since it acts as a diuretic. Then, the sodium content also keeps you thirsty. Add into this the addictive properties of sugar and caffeine (I’ll get to in a second), and you have a product with a built in continuous consumption cycle.

5. Phosphoric Acid

You might wonder why this is an ingredient in a soft drink. Phosphoric acid helps to give a sharper taste to sodas like Coke. It also slows the growth of molds and bacteria, which normally multiply rapidly in a sugary solution.

When you consume phosphoric acid it can lead to low mineral bone density and osteoporosis. This is specific to colas and not other clear sodas, which tend to use citric acid. To make matters worse, the first thing this acid hits is your teeth. Phosphoric acid can cause tooth enamel erosion, even at low levels.

Think of phosphoric acid as something that can pretty much dissolve away your skeletal system, like drinking from the wrong Holy Grail in Indiana Jones and The Last Crusade.

6. Tap Water

This seems a bit weird, but it’s important to remember that tap water is not the healthiest thing in the world either, and it is the main ingredient in Coke. They are using the cheapest municipal water sources they can find. These sources contain amounts of chlorine, which has been linked to bladder, rectal, and breast cancer. Hidden Inflammation Inside Your Body Maybe Causing Your Tiredness.

Tumeric may just be what you need to reduce your inflmmation and boost your energy again.

Learn About Tumeric Supplements

7. Aspartame

This is going to apply more to Diet Coke, but with Diet being produced in larger quantities than regular this will apply to most people. Aspartame is an artificial sweetener that went through a lot of shady politics to get approved. It probably should have been left for its original intended purpose: an ulcer medication.

When you consume an artificial sweetener like aspartame it does a few things: it acts as an excitotoxin (which can destroy brain cells), it causes addiction, leads you to want to consume more, and newer research shows it to alter our gut bacteria

The aspartame/artificial sweetener issue is a big mess. You can read more about it here. Speaking of destroyed brain cells, I wonder how much Diet Coke the Kardashians have consumed?

8. It’s Bad For Your Body, But Can Be Good For Other Uses

Do you really want to drink something that removes rust? Now that you know how harmful drinking Coke is, here are a few other ways you can use the favorite drink :

1. Pouring Coke on a bug bite or bee sting can help neutralize the pain.

2. A can of Coke and a wet cloth make a great cleaning solution to remove bugs and dust from car windows.

3. Remove rust from small objects. You might have tried this with the old penny in the glass of Coke overnight trick.

4. Coke can help get the smell of skunk off your pets. Just don’t forget to rinse your pet off afterwards.

5. Coke can also be used for toilet cleaner. Phosphoric acid is actually good for something! Your (old) favorite drink can now help breakdown all the lime scum and buildup in a toilet.

Content created and supplied by: Sir_Desiire (via Opera News )

Opera News is a free to use platform and the views and opinions expressed herein are solely those of the author and do not represent, reflect or express the views of Opera News. Any/all written content and images displayed are provided by the blogger/author, appear herein as submitted by the blogger/author and are unedited by Opera News. Opera News does not consent to nor does it condone the posting of any content that violates the rights (including the copyrights) of any third party, nor content that may malign, inter alia, any religion, ethnic group, organization, gender, company, or individual. Opera News furthermore does not condone the use of our platform for the purposes encouraging/endorsing hate speech, violation of human rights and/or utterances of a defamatory nature. If the content contained herein violates any of your rights, including those of copyright, and/or violates any the above mentioned factors, you are requested to immediately notify us using via the following email address operanews-external(at)opera.com and/or report the article using the available reporting functionality built into our Platform

YOU MAY LIKE

Check Out Sindi Dlathu And Her Sisters :They Look Alike

10 minutes ago

16 🔥

Check Out Sindi Dlathu And Her Sisters :They Look Alike

Mmusi Maimane has it all, Meet his beautiful wife?

18 minutes ago

7 🔥

Mmusi Maimane has it all, Meet his beautiful wife?

Steenhuisen is a Man in Love, Meet his beautiful wife

27 minutes ago

10 🔥

Steenhuisen is a Man in Love, Meet his beautiful wife

It is going to be the British Twitter up against the Black Twitter tonight.

36 minutes ago

4 🔥

It is going to be the British Twitter up against the Black Twitter tonight.

Gomora star Siphesihle Ndaba is thankful to her mother and mentor - Ophrah Winfrey

37 minutes ago

46 🔥

Gomora star Siphesihle Ndaba is thankful to her mother and mentor - Ophrah Winfrey

What are the best Hollywood films?

57 minutes ago

5 🔥

What are the best Hollywood films?

She Wore This Black Leather Outfit and Got A Lot Of People Talking.

1 hours ago

0 🔥

She Wore This Black Leather Outfit and Got A Lot Of People Talking.

Man Claims these 53 Prophets Worship the Same 'god'. Check the names as Listed.

1 hours ago

383 🔥

Man Claims these 53 Prophets Worship the Same 'god'. Check the names as Listed.

ANC Top Member To Expose All Secrets In Upcoming Autobiography "I Will Tell It All"

1 hours ago

161 🔥

ANC Top Member To Expose All Secrets In Upcoming Autobiography

Penny Lebyane shows off her new AMG on her current post with her family.

1 hours ago

1309 🔥

Penny Lebyane shows off her new AMG on her current post with her family.

COMMENTS