Diabetes Diet: Garlic tea keeps blood sugar levels under control
Garlic Tea For Diabetes Patient: The biggest pressure on diabetes patients is that blood sugar level is to be controlled. For this, diabetes diet has to be followed and effective methods of controlling blood sugar level also help. Blood pressure levels of diabetes patients often fluctuate. In such a situation, garlic is one of the most effective home remedies for diabetes. If you are thinking that you have to eat garlic raw then no! You have to make and drink garlic tea and you will see how your blood sugar level remains naturally under control. Garlic helps to add aroma and taste to every Indian cuisine. Garlic is known for its medicinal properties and nutrient-profile. Garlic can not only manage your blood sugar level but it is beneficial for your overall health.
How does garlic tea control blood sugar level? | How Garlic Tea Controls Blood Sugar Level
Garlic is rich in many medicinal properties. It can even control your blood sugar level. Regular intake of garlic reduces the amino acid homocysteine, due to which sugar level control remains. Most adults can safely consume garlic. For some people, taste, odor, or spicyness may be an issue. Traditionally, garlic has been recommended as a source to help reduce high cholesterol levels and high blood pressure. Consumption of garlic can also reduce the incidence of heart disease, a condition that affects people with diabetes.
How to make garlic tea. Learn How To Make Garlic Tea
If you are making garlic tea, then keep in mind that you will also have to add awesome cinnamon to control the blood sugar level. Cinnamon is not only effective in controlling the sugar level but also keeps the cholesterol level equal.
Peel two garlic cloves and crush them a little
Then pour a glass of water in a pot
Now put this vessel on low flame on the gas
Now add the minced garlic and a little bit of cinnamon.
Boil them till the water reduces in half
As soon as the water remains half glass, turn off the gas and strain the tea
Drinking this will keep your blood sugar level under control.
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Content created and supplied by: SeebuBlackberry (via Opera News )