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Satisfy your tastebuds with these easy breakfast meals - Opinion

The old adage is true. Breakfast is one of the most important meals of the day. Without it one's day can be in disarray as concentration will be lost.

When eating breakfast you can choose from a variety of options. Do not be boring and eat one and the same thing everyday. Rather change the breakfast menu often so that you do not suffer from constipation.

Here are some interesting meals that you can include in your breakfast:

Fatcakes are a classic which are perfect for a cold winter morning breakfast. This combo slaps harder when it is combined with atchaar and white liver or special. Others prefer it with snoek fish and a vienna. What ever combination you fancy fat cakes are a number one winner which never disappoints.

Kellogg's corn flakes are a go to when one is pressed for time. Simply add fruits of your choice, milk and you are good to go.

For those who love to show off their culinary skills. Whip an appetising breakfast of toasted bread, braised mushroom, green salad, fried egg and fried beef. If you have a bigger appetite you can add big portions to your plate that will leave you satisfied.

Oats is a classic meal which provides a feeling of satiety as well as fibre. There are different kinds of oats to choose from. You can choose instant oats which is convenient and has the same great taste. With instant oats you simply add boiling water and microwave for two minutes. Stir add honey and banana then your breakfast is served.

The famous sandwich is the ideal way to whip up a quick breakfast that is healthy and had all the nutrients from the different food groups.

This in South Africa we call it Skhokho. It is the burnt part of a Mealie meal. Usually it is eaten from last night's pap and tea. Skhokho is addictive as it is crunchy and gives one a mini challenge of biting it hard with their teeth.

Which meal are you going to prepare this morning ? Leave a comment below :

Content created and supplied by: CleopatraMH (via Opera News )



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