2 kgs of stewing beef
2 cloves of garlic
Black Pepper, salt, lemon pepper, white pepper, chilli flakes, garlic salt and spices of your choice.
6 teaspoons of flour.
In a large bowl, coat your beef in flour, this will help it thicken the stew and give it a nice brown colour.
Fry the coated beef in a large pot in oil, remove the beef once golden brown and set aside.
Fry your chopped onions and tomatoes. Add garlic, chilli flakes and the rest of the spices. Once fragrant, add the beef back.
Let it fry for 3 minutes then add 2 cups of warm water.
Let the beef boil down and simmer until cooked through on low heat.
Add fresh herbs and serve with pap, rice pasta, dumplings or any side of your choice.
Follow this page for more amazing, quick delicious and easy recipes
Content created and supplied by: TsepoNews (via Opera News )
Opera News is a free to use platform and the views and opinions expressed herein are solely those of the author and do not represent, reflect or express the views of Opera News. Any/all written content and images displayed are provided by the blogger/author, appear herein as submitted by the blogger/author and are unedited by Opera News. Opera News does not consent to nor does it condone the posting of any content that violates the rights (including the copyrights) of any third party, nor content that may malign, inter alia, any religion, ethnic group, organization, gender, company, or individual. Opera News furthermore does not condone the use of our platform for the purposes encouraging/endorsing hate speech, violation of human rights and/or utterances of a defamatory nature. If the content contained herein violates any of your rights, including those of copyright, and/or violates any the above mentioned factors, you are requested to immediately notify us using via the following email address operanews-external(at)opera.com and/or report the article using the available reporting functionality built into our Platform See More