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Don’t Eat The Wrong Food, See The Side Effects And Benefits Of Eating Bobotie

This meal has a delicious flavor and incorporates turmeric, spice, and occasionally almonds.

Benefits:

Eating bobotie aids in the prevention of sickness, enhances body immunity, and reduces inflammation. It also contains required iron and protein, which aids in the optimal functioning of your organs and muscles. 

Bobotie has no side effects. Bobotie is a recipe that originated in Indonesia and was developed by the Cape Malay people in the seventeenth century. Members of the community are descendants of slaves from the Cape Malay region of Indonesia and Malaysia, as well as political refugees. The Cape Colony (like Indonesia) was under Dutch administration until the early nineteenth century.

The ethnic group today has 200,000 members, the majority of whom are Muslims. 

Bobotie is derived from the Indonesian word bobotok or botok! Bobotok is a cuisine cooked on a banana leaf with coconut flesh, vegetables, and occasionally meat. 

Beef or lamb are now commonly used in this meal. This dish's ingredients include curry, ginger, lemon, dried apricots and raisins, as well as almonds or walnuts. Kenya, Botswana, Zambia, and Zimbabwe were among the African countries to receive the bobotie recipe. 

A South African bobotie is a meatloaf with a custard crust made from a mixture of milk and egg. Basmati rice is traditionally paired with the dish.

Source: Quora

Photo Credit: Google

Content created and supplied by: Crime_Blog (via Opera News )

Bobotie Cape Malay Indonesia

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