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African Potato is excellent either raw or in capsules. Here are some of the health benefits

The African Potato, also known as Hypoxis hemerocallidea or Hypoxis rooperi, is found throughout South Africa's summer rainfall zones, particularly in Kwazulu Natal. The native plant grows to be around 10 to 50cm tall, with bright yellow star-shaped flowers and hairy strap-like leaves.

It has been established that sweet potatoes are associated to fertility. There is a genuine tribe in Africa with the highest rates, and they all eat potatoes all of the time. Other than that, we are here to talk specifically about African potatoes.

The African wild potato is a flowering plant. Although the plant's root matches that of a potato, it is not in the identical family. The plant's root is being used to create medication. There is no good scientific evidence to support the use of African wild potato for urinary tract infections (UTIs), enlarged prostate, prostate cancer, and many other illnesses.

For ages, the African Potato has been utilized as a traditional medicine, or "muthi," in Africa's southern areas. It is known in KwaZulu Natal as "inkonfe" in isiZulu and is used to treat heart disorders, intestinal parasites, cancer, immune system boosters, diabetes, testicular tumors, prostate hypertrophy, burns, ulcers, and other conditions.

Studies demonstrate that the African Potato has antinociceptive, anti-inflammatory, and antidiabetic qualities, which backs up anecdotal, traditional applications in the treatment of painful inflammatory illnesses and the management of type 2 diabetes.

Down to Earth African Potato Cream is a deeply penetrating anti-inflammatory, antibacterial, and antioxidant-rich ointment that helps to relieve:

1. Muscle and joint pain

2. Swelling and stiffness

3. Sunburn and minor burns

4. Eczema, ance and rashes

Lets talk about the capsules made in modern way, what are its benefits.

This is one of the most potent natural plants that can be found in African soil. Traditional African healers have used the African Potato plant for ages, swearing by its powerful healing and defensive properties.

Benefits

It is a support group for HIV patients. Tuberculosis patients will benefit from it. It aids in the alleviation of stress symptoms.

It helps with autoimmune diseases like Arthritis, Psoriasis, Vitiligo, and others. Reduces the negative impact of stress hormones on the body. It's a cancer patient's dietary supplement. It aids in the reduction of the harmful effects of chemotherapy and radiotherapy on the body.

There is insufficient evidence that African Potato is effective for the following:

1. Lung cancer

2. Bladder infections

3. HIV

4. TB

5. Arthritis

6. Wound healing

7. Improving immune system

To assess the efficacy of African wild potato for various applications, more evidence is required.

Everything has side effects, so let's have a look at the African Potato side effects.

1. Nausea

2. Indigestion

3. Diarrhea even constipation

4. Low libido

5. Irregular heartbeat

6. Reduce production of blood cells

Those who are breastfeeding should not use this medication, also the following people suffering from these chronics. People who have kidney disease, diabetes and ones from surgery.

Despite the fact that African Potato has been used for many centuries, it is still necessary to use caution when using it today.

What are your thoughts on the subject? Share your thoughts in the comments section below, and don't forget to follow my account for more health, fitness, and other information. Please forward this article to your friends and family so they don't miss out on this important information.

Source: https://www.healthline.com/health/african-wild-potato#uses

Content created and supplied by: Owl24/7 (via Opera News )

Africa African African Potato Hypoxis hemerocallidea Kwazulu Natal

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