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How to get rid of belly fat fast.

Are you struggling to get rid of the weight that you put on during the December holidays, here is what you can do to get rid of belly fat.

Consume warm water with lemon every morning.

Cut of sugar drinks like soda and fruit juices, rather make your own green smoothies, using spinach, kale, cucumber etc.

Exercise every morning. Do sit ups, press ups, yoga etc. You can even dance to lose belly fat fast.

Eat more green salads and lean meat, like tuna, chicken breasts etc.

Cut out oily food like french fries, deep fried chicken etc.

Avoid alcohol like beer as it can make your belly fat over time. Rather consume more water. At least eight glasses a day.

Eat boiled eggs and citrus fruit for lunch instead of bread.

Cucumber water is also a good way to burn fat.

Thank you for reading. Please share with friends.

Content created and supplied by: Melissa_M (via Opera News )


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