1 Tablespoon of Olive oil
1 Onion (finely diced)
1 Carrot (chopped)
3 Tablespoons of any seasoning of choice
1 Teaspoon of Black pepper
1 tin of green beans / frozen green beans
1 tin of Butter beans
1 tin of Red kidney beans
3 Tablespoons of Sweet chilli sauce (optional)
⅓ cup Apple Cider Vinegar
¼ cup Extra Virgin Olive Oil
2 tablespoons Sugar
¼ teaspoon Salt
¼ teaspoon Black Pepper
⅛ teaspoon Garlic Powder
1 Tablespoon of fish spice
4 tablespoon Worcestershire sauce
1 tablespoon honey
In a pan, heat oil than add the onion, carrots, Seasoning and black pepper.
Sauté until the onion is brown, then add the green beans, butter beans and red kidney beans.
Pour the sweet chilli then gently combine everything, and let it cook for two minutes on medium heat.
TIP: - Make sure you rinse the red kidney beans and drain the butter beans before mixing.
Add the apple cider vinegar, olive oil, sugar, salt, pepper and garlic powder into a bowl and whisk everything until well combined then refrigerate for at least 2 hours or leave overnight.
This three-bean salad is best served cold and you’d want it to sit in this delicious sweet and tangy dressing for at least a couple of hours in the fridge so the flavours can be well infused together.
Content created and supplied by: Pearl'sKitchen (via Opera News )
Opera News is a free to use platform and the views and opinions expressed herein are solely those of the author and do not represent, reflect or express the views of Opera News. Any/all written content and images displayed are provided by the blogger/author, appear herein as submitted by the blogger/author and are unedited by Opera News. Opera News does not consent to nor does it condone the posting of any content that violates the rights (including the copyrights) of any third party, nor content that may malign, inter alia, any religion, ethnic group, organization, gender, company, or individual. Opera News furthermore does not condone the use of our platform for the purposes encouraging/endorsing hate speech, violation of human rights and/or utterances of a defamatory nature. If the content contained herein violates any of your rights, including those of copyright, and/or violates any the above mentioned factors, you are requested to immediately notify us using via the following email address operanews-external(at)opera.com and/or report the article using the available reporting functionality built into our Platform See More