Sign in
Download Opera News App



Benefits of eating cucumber: Opinion

One thing that people are lazy to do, is to read anything that advises about health issues. People would rather read about horrors, fiction and Taboos. When we see a picture of a coffin, blood, thokoloshe or any bogus picture we rush to open the article but yet lazy to read about things that can actually help us live better.

This lady here share a crucial information about what a cucumber does to your body, especially when you eat it before you go to bed.

Cucumber weather eaten before bed or anytime of the day, it has a lot of health benefits. It regulates the body temperature, it smootherns the skin, it ends constipation, it improves complexion and it keep your immune system strong.

If you didn't have a routine to eat cucumber, start today. Follow and be disciplined to that routine, it maybe of much help to you

Ever been in a situation where it’s hard to decide what to have as dinner? Or when you crave so much food at night , ranging from sodas to cookies ,pizzas and a whole lot of Junk? It is quite difficult to stay healthy amidst busy schedules, traffic, deadlines to beat etc.

It is funny to discover that there is indeed a balance to every wrong thing taken into the stomach daily. The remedy is simply taking one or two cucumbers as last meal before going to bed.

One would wonder, why cucumbers? Cucumber is a widely cultivated plant in the gourd family, Cucurbitaceae. It is a creeping vine that bears cucumiform fruits that are used as vegetables. There are three main varieties of cucumber: slicing, pickling, and seedless. Within these varieties, several cultivars have been created.

Thank you for reading, please share your comment on this article on the platform below

Content created and supplied by: Rhema3 (via Opera News )


Load app to read more comments