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Skin Care

Wonderful health benefits of coconut water for the skin

Coconut water is a great hydrating drink, which also has moisturizing benefits for the skin. This is because of many vitamins and minerals found in the heart of the coconut.

Coconut water contains some of the most important vitamins and nutrients which are very beneficial for the skin.

Coconut water may have a number of benefits when applied directly to the skin.

Here is what coconut water does to the skin:

1. Dry or sensitive skin

Coconut water is very good for nourishing and moisturizing dry skin when applied directly to the skin.

It is a great source of multiple sugars and amino acids. Coconut may also have a content of electrolyte which may be soothing when applied to the skin.

2. Acne and Acne scars

Coconut water contains antimicrobial properties, which may help aid in fighter acne.

Coconut water alongside other ingredients, used as a daily routine may speed up the healing process of acne.

3. Pro-aging support

The consumption of coconut water may boost antioxidant system. This can neutralize the effects of free radicals, while promoting anti-aging or pro aging benefits.

The consumption of coconut water may also be beneficial to the skin, here is what it may do.

Reduce fine lines and wrinkles

Increase skin hydration and elasticity

Increase collagen production

Gives skin a visible glow.

Coconut water contains a number of vitamins such as vitamin B2, vitamin B3 and vitamin C, together with other important nutrients that may be beneficial for the skin.

Coconut water is made of phytohormone called kinetin, which may provide anti-aging effects.

Its high content of electrolyte and antioxidants, the electrolytes that coconut water is rich in are, sodium, potassium, calcium and magnesium.

coconut water has good benefits for the skin, either consumed of applied directly to the skin. It helps in different ways.


Content created and supplied by: Augustus_tee (via Opera News )



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