Bergamot is commonly used in aroma therapy to elevate your mood. Also to alleviate stress. Also bergamot has similar characteristics as grapefruit essential oil. That is commonly used as a antiseptic, antispasmodic and analgesic for pain relieving.
Can be used for different skin infections.
You can use it to set different moods.
1. For a at the beach feeling blend you need the following?
Two drops of bergamot.
Two drops of lavender
One drop of rosemary.
One drop of eucalyptus.
2. To get a rejuvenated you need to blend this.
Two drops of bergamot.
Two drops of lavender.
One drop of lemon.
3. Autumn walk blend.
Four drops of bergamot.
Three drops of cedarwood.
One drop of rosemary.
4. If you want to stress less.
Three drops of bergamot.
Two drops of frankincense.
Two drops of lavender.
5. Mental clarity.
Three drops of bergamot.
Two drops of juniper berry.
One drop of spearmint.
6. A rainy day blend.
Five drops of bergamot.
Three drops of sandalwood.
All these blends to alleviate your day. Or just the atmosphere in a specific room.
I hope you try it out.
Stay safe and healthy.
Sources: Google and Pinterest.
Content created and supplied by: Julliesjennilee (via Opera News )
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