It seems exercise is the new cool and this lady is definitely taking it to another level.Unathi Nkayi shared a picture on her instagram and it had me embarrassed that a whole 41 years old can have a sixpack while I don't even have two.
She was on a run with one of her best friends and I couldn't help but notice, this.
She is known for her laughter on the hit South African singing competition, Idols. Unathi has also made her mark in the afro soul music genre and has shared stages with many iconic stars.
Keeping fit and getting in shape seems to be on everyone's to-do list but for Unathi it has been more of a journey than a phase. Once married to an allegedly abusive ex-husband she quickly dropped the kilograms after the divorce and has never looked back.
What health hacks and tips have worked for you and which are you trying? Celebrities like Celeste Ntuli, Anele Mdoda and Baby Cele, just to mention a few are hoping the team.
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