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HEALTH

Curvy Women Who Surprised Many By Doing Hard Yoga Poses.

In South Africa, being thick and curvy is always good. The thick ladies in this article have managed to do something out of the ordinary by doing some of the most difficult yoga poses! Who said thick and curvy women can't do Yoga? Yoga is well known to be hard, it can take months or years to learn advanced poses.

  4 months ago ago
Curvy Women Who Surprised Many By Doing Hard Yoga Poses.

FASHION-BEAUTY

THE BEST OUTDOOR VOICES LEGGINGS FOR RUNNING, YOGA, AND EVERYTHING ELSe

The Greatest Outdoor Voices Tights for Running, Yoga exercise, And Anything else Outside Voices creates such cute and comfortable leggings, it’s no surprise the sports brand is a favorite of everyone from Instagram influencers to A-list stars. The listing of OV fans is extended and star-studded, including Lizzo, Hailey The star, Reese Witherspoon, and Camila Mendes, simply to name a few.

  27 days ago ago
THE BEST OUTDOOR VOICES LEGGINGS FOR RUNNING, YOGA, AND EVERYTHING ELSe

HEALTH

Why Should You Practice Yoga for Stress Relief?

Stress is natural, but that doesn't mean you have to put up with the worry and tension it causes. Yoga may be regarded as a help-seeking alternative since it helps you relax your mind and body, making the world a lot more pleasurable. Stress has become so common in our everyday lives that it may appear that we have no option but to live with the worry, headaches, and frustrations that stress generates.

  1 month ago ago
Why Should You Practice Yoga for Stress Relief?

HEALTH

Check Out The Pictures Of These Plus Size Ladies Doing Incredible Things With Their Body (Photos)

The benefits of regular exercise include keeping the body in good shape as well as promoting overall health. A combination of exercise and a healthy diet can help the body achieve the balance it requires. There are many different types of keep fit exercises available, but the most important thing is to determine which type of exercise you require and why you require it.

  10 months ago ago
Check Out The Pictures Of These Plus Size Ladies Doing Incredible Things With Their Body (Photos)

PARENTING

A pregnant woman caused a stir on social media as she was spotted doing this.

Background Pregnancy is usually defined as a term used to describe the period in which a fetus develops inside a woman's womb or uterus. Pregnancy usually lasts about 40 weeks, or just over 9 months, as measured from the last menstrual period to delivery. Report However it seems like there's a lot that goes on in a woman's body when she's pregnant.

  6 months ago ago
A pregnant woman caused a stir on social media as she was spotted doing this.

HEALTH

6 Benefits Of Doing Yoga In The Morning

Doing yoga has many benefits, because of Yoga are digestion system remains fit. It is recommended to do Yoga exercises after getting up in the morning as it leads to sharpness of their mind and your confidence also increases. Below are the benefits of doing Yoga in the morning:

  16 days ago ago
6 Benefits Of Doing Yoga In The Morning

HEALTH

Opinion|| 10 Health Benefits Of Doing Yoga Early In The Morning

Yoga is practiced for good health and mental peace. The word 'yoga' in Sanskrit means"To join" or "To attach". Benefits of yoga early in the morning 1. Practicing Yoga Daily Improves Your Overall Body Flexibility Performing Yoga Gives You A Better Flexible Body.

  16 days ago ago
Opinion|| 10 Health Benefits Of Doing Yoga Early In The Morning

HEALTH

Tshupi Ramelz is becoming Mzansi' favorite yoga instructor

Tshupi Ramelz, notwithstanding being a postgraduate, is one of the youngsters who has made Yoga her full-time work. She started as exercise pants and diet regimens salesperson but was taking yoga just for fun. However, six years ago she decided to take your hobby into a career and has since gained more than 100 000 followers across her social media accounts.

  7 months ago ago
Tshupi Ramelz is becoming Mzansi' favorite yoga instructor

ENTERTAINMENT

Female celebrity tattoos

When celebrities get tatted up it's going to be a statement tattoo. More South African female celebrities have been showing their lifetime art and we are obsessed. Check out these celebs and their statement tattoos 1. Boity Boity is one of the most popular public figures.

  7 months ago ago
Female celebrity tattoos

HEALTH

Did you know a yoga exercise in the morning can do this?

Yoga is a great thing to do when you first wake up, just to move the body and get the blood flowing. If you can go through just a few simple yoga poses in the morning, your body is going to be awake but your mind is also going to be feel more awake and you'll feel refreshed.

  16 days ago ago
Did you know a yoga exercise in the morning can do this?

LIFESTYLE

Mother And Daughter Yoga Sessions That Are Breathtaking

Yoga is a practice that aims to help people link their minds and bodies. And, in this situation, technology has aided in the deep connection between a mother and her daughter that can only be shown through photos. Laura and her mini-me have used their passion of yoga to not only achieve the most difficult positions, but also to build their friendship.

  5 months ago ago
Mother And Daughter Yoga Sessions That Are Breathtaking

PARENTING

Check Out These 5 Things That Helps Cure Infertility

Acupuncture and yoga are examples of natural treatments for infertility. According to a study published in 2018, roughly 29% of couples tried natural or alternative treatments for infertility. 1. Acupuncture This entails the insertion of small, thin needles into various parts of the body.

  7 months ago ago
Check Out These 5 Things That Helps Cure Infertility

LIFESTYLE

Who is INkosazana kaMablukhwe ? Profile

"Yoga saved me" Inkosazana kaMablukhwe's motto was after she experienced personal tragedy at a young age when she lost her family to a gruesome family dispute gone wrong. The detail in which she lost her parents particularly her father is too gruesome for us to write.

  10 months ago ago
Who is INkosazana kaMablukhwe ? Profile

FASHION-BEAUTY

Shilpa Shetty’s Beauty Secrets Revealed: Yoga, Fitness And Diet Plan

Want to know how Shilpa Shetty still has a glowing skin and toned body? Want to check out shilpa shetty beauty tips that she follows at a daily level? Well, Shilpa Shetty, has defied the concept of ageing by aging so gracefully! Her body is more toned than ever, she is a remarkable actress, author of the book - ‘The great Indian diet’, a Yoga aficionado, a wife and mother to her son Vivan.

  9 months ago ago
Shilpa Shetty’s Beauty Secrets Revealed: Yoga, Fitness And Diet Plan

HEALTH

The Healing Power Of Your Hands

Did you know that your palms maintain an innate healing power that has been used for centuries? Mudras are positions of the arms which are said to persuade the strength of your bodily, emotional and non secular body. Mudras had been used in the East for thousands of years and were practiced through many spiritual leaders including Buddha.

  6 months ago ago
The Healing Power Of Your Hands

HEALTH

Home Remedies To Relieve Period Pains: Number 3 Is Highly Effective

Women would probably write a voluminous report just sharing how daunting period pains are! However, it is an undeniable fact that not all ladies can afford the hefty amounts paid on modern painkillers (i.e. Advil, ibuprofen etc). Well,here are the solutions I think all ladies should try to put those pains and cramps away.

  8 months ago ago
Home Remedies To Relieve Period Pains: Number 3 Is Highly Effective

HEALTH

The benefits of yoga for people suffering from back ache, arthritis and other body pains

1. Yoga improves strength, balance and flexibility. Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength. 2. Yoga helps with back pain relief. Yoga is as good as basic stretching for easing pain and improving mobility in people with lower back pain.

  7 months ago ago
The benefits of yoga for people suffering from back ache, arthritis and other body pains

DIGITAL-TECHNOLOGY

Lenovo Yoga Slim 7 Carbon and Yoga Slim 7 Pro are slim, light and ready for your next move

(Lint from a pocket) - The Yoga Slim 7 Carbon and Yoga Slim 7 Pro are two new laptops from Lenovo in the Yoga line. These are marketed as the IdeaPad Slim 7 Carbon and IdeaPad Slim 7 Pro in the United States. Lenovo claims that they will be among the first laptops to ship with Windows 11, aiming to appeal to consumers searching for a high-end laptop for on-the-go work.

  8 months ago ago
Lenovo Yoga Slim 7 Carbon and Yoga Slim 7 Pro are slim, light and ready for your next move

HEALTH

15 natural home remedies for back pain cure.

Back pain drives more people to see a doctor than any other medical condition - except the common cold, of course. This is the fifth most common cause of hospitalization and a very common cause of surgery. Almost 56% of people with low back pain in hospitals state that these symptoms interfere with their daily life, including sleep.

  9 months ago ago
15 natural home remedies for back pain cure.

HEALTH

Why you should do Yoga.

Yoga is an ancient practice that brings together mind and body. It incorporates breathing exercises, meditation and poses designed to encourage relaxation and reduces stress. Practicing yoga I said to come with many benefits for both mental and physical health. 1: Yoga can decrease stress.

  6 months ago ago
Why you should do Yoga.