I think beetroots are underrated and deserve more credit. They are root vegetables harvested all through summer and late fall. Don’t throw away the leaves! You can throw them in a salad or smoothie to mix up your greens. Beetroots are delicious, nutritious and store very well.
Too much sugar - When you drink your favorite carbonated drink (coke/soda) it does not add any essential nutrition to your body, the only guarantee is that it will definitely add sugar into your body which is not healthy at all. Liver problems - Most carbonated drinks contain a very high amount of sugar, and when you drink too much, your liver becomes overloaded and turns the sugar into fat, which can lead to a condition called Fatty liver. Diabetes - many scientific studies have shown that drinking just one