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HEALTH

Smelling These 5 Foods Could Help You Lose Weight- Seriously

There's no doubting the powerful position scent can play in stimulating a yearning—freshly baked apple pie, absolutely everyone? But here's some unexpected desirable information: Smelling sure scents can also help you with weight loss. 1.Extra virgin olive oil smelling EVOO might also cause greater emotions of fullness.

  2 months ago ago
Smelling These 5 Foods Could Help You Lose Weight- Seriously

HEALTH

Consume this food to live longer - opinion

You have no control over how long you'll live—it's all genetics, right? Not necessarily. Turns out, there are a whole bunch of ways to add years to your life. In fact, you could live to 100 by taking control of your daily habits—like prioritizing exercise, sleep, and stress management. But perhaps one of the easiest ways is changing what you eat. More and more research is showing that your diet is a super important indicator of how long you'll live, and whether or not you develop a number of life-shortening

  1 year ago ago
Consume this food to live longer - opinion

FOOD

Watch : 5 Reasons You Should Start Consuming Raw Extra Virgin Olive Oil

" Olive oil is satisfactory loved in its purest form — “more virgin.” There is a contrasting distinction withinside the flavor profile of more virgin oil that professionals even endorse eating it uncooked. A sprint of olive oil on a chunk of toast along freshly reduce tomatoes will depart a Mediterranean feel.

  4 months ago ago
Watch : 5 Reasons You Should Start Consuming Raw Extra Virgin Olive Oil

FOOD

5 Easy Ways To Include More Extra Virgin Olive Oil In Your Diet

Move over coconut oil, the real superfood is in the house! Extra virgin olive oil is the new and emerging health trend that we should be encouraging everyone to try! With an array of health benefits associated with its consumption, along with its delicious taste, there is no wonder we are going crazy over drizzling olive oil all over everything! Extra virgin olive oil is a key component of the Mediterranean dietary pattern and is considered the healthiest choice of olive oil. Multiple intervention trials

  1 year ago ago
5 Easy Ways To Include More Extra Virgin Olive Oil In Your Diet