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HEALTH

Boil Banana For 5 To 10 Minutes Then Drink The Water Before Going To Sleep, This Is What Will Happen

WebMD: Diet/Health-Benefits-Boiled-Banana https://mommypotamus.com/banana-tea-for-sleep/ https://theymustknow.co/boil-banana-before-bed-and-drink-the-liquid/ Insomnia is a serious problem, thus many individuals take medicine to sleep better. Certain people struggle to sleep at night after a long day of work, which is unhealthy because the body and mind need rest. In some circumstances, these people are always fatigued due of lack of sleep and they have no control over their insomnia.

  3 days ago ago
Boil Banana For 5 To 10 Minutes Then Drink The Water Before Going To Sleep, This Is What Will Happen

HEALTH

The Diet that Starves Cancer, Reverses Diabetes, And Makes You Lose Weight Fast

A ketogenic diet is fixated on consuming sound fats, protein and low carbs. Commonly a ketogenic diet is 75% fat, 20% protein and 5% carbs. However, these numbers can shift, in light of the suggestions of your PCP or nutritionist. The objective of a ketogenic diet is limit sugar and carbs ( which convert to sugar) so your body is in a metabolic state called ketosis.

  1 month ago ago
The Diet that Starves Cancer, Reverses Diabetes, And Makes You Lose Weight Fast

HEALTH

Foods for high blood pressure: 5 foods that are essential for a healthy eating plan.

Hypertension is substantially risky and ought to be controlled as it should be to relieve in addition negative scientific conditions. On maximum occasions, physicians describe remedy to manipulate and decrease excessive blood strain. Unfortunately, the medicinal drugs maintain excruciating and worrying aspect results. Research shows that there are quite a few ingredients for excessive blood stress which could each lessen the threat of growing high blood pressure and reducing an current extended blood stress.

  2 months ago ago
Foods for high blood pressure: 5 foods that are essential for a healthy eating plan.

HEALTH

The Diet That Starves Cancer, Reverses Diabetes, and Makes You Lose Weight Fast

There is one destructive sickness that has tormented the public today; it has asserted huge number of lives, dollars, and lifetimes of time. As we get further away we are seeing that they way we're treating cancer is clearly not the right methodology, in any case, one specialist could have figured everything out.

  4 months ago ago
The Diet That Starves Cancer, Reverses Diabetes, and Makes You Lose Weight Fast

HEALTH

How to relieve abdominal gas and bloating with only four simple ingredients.

Even after eating moderate portions, one in ten Americans will experience some degree of edema. A minor problem with bloating can quickly balloon into a major health risk. Diet plays a role, and by making some adjustments, you can help your condition. Influenced by Here are four revitalizing oils that reduce swelling that we recommend.

  1 month ago ago
How to relieve abdominal gas and bloating with only four simple ingredients.

HEALTH

Diet Tips For Women After 40, Useful Tips

Women’s physique changes after a certain age and more attention is also needed in nutrition. What do we bring to the table in the diet for women after 40? Forty for every woman is a milestone. The physique is no longer that of a girl’s, but it is still important to keep it toned, lean and possibly reduce the risk of sagging hips.

  2 months ago ago
Diet Tips For Women After 40, Useful Tips

HEALTH

4 ways to help maintain healthy blood pressure levels.

Life nowadays is all approximately dashing right here and there, with little time for ok bodily workout or time to put together a healthful balanced meal. We are all full of tension and pressure as we attempt to fulfil our paintings and own circle of relatives commitments day by day.

  2 months ago ago
4 ways to help maintain healthy blood pressure levels.

HEALTH

Stomach Cancer Kills, Avoid Intake Of These 3 Things If You Don't Want To Die Young

As indicated by "WebMD.com", Cancer is one of the most perilous and driving reasons for death in this present reality. Research shows that consistently, a large number of individuals are determined to have malignant growth illness. Stomach disease starts when malignant growth cells structure in the inward coating of your stomach.

  5 months ago ago
Stomach Cancer Kills, Avoid Intake Of These 3 Things If You Don't Want To Die Young

HEALTH

3 Days Military Diet To Loss Weight (This Will Help You Shrink Out Of Your Clothes)

3 Day Military Diet Menu Plan The 3 Day Military Diet is a multi-day weight reduction diet that can assist you with shedding 10 pounds in seven days. You follow the Military Diet Plan for 3 days of the week and afterward go home for the days out of every week.

  2 months ago ago
3 Days Military Diet To Loss Weight (This Will Help You Shrink Out Of Your Clothes)

HEALTH

Diabetes & Diet: 7 Foods That Control Blood Sugar..........See Way They're Important

Diabetes is when your blood sugar or glucose levels are higher than normal. It’s carbohydrate foods like breads, cereals, rice, pasta, fruits, milk, and desserts that can cause this rise, Maggie Powers, PhD, president-elect of Health Care & Education at the American Diabetes Association.

  5 months ago ago
Diabetes & Diet: 7 Foods That Control Blood Sugar..........See Way They're Important

SEX-RELATIONSHIP

Here is Why Women gain weight After Marriage| opinion

Your Diet Takes A Hit You must have gone all Keto style before your wedding to lose weight faster. But you surely cannot cope to continue to be on a Keto diet during your wedding right? You’ll find yourself indulging or forcefully being fed sweets which are dripping with ghee.

  5 months ago ago
Here is Why Women gain weight After Marriage| opinion

HEALTH

Natural cure for high blood pressure.

Dealing with excessive blood strain is a severe rely that wishes to be addressed. We will undertaking to position your thoughts comfy approximately this extreme issue and discover a few herbal merchandise that you could use to decrease your blood strain. Fortunately for maximum people, excessive blood stress isn't always hard to control.

  3 months ago ago
Natural cure for high blood pressure.

FOOD

Cooking With These Types Of Oils Could Be The Key Better Health And Longer Life

When it involves cooking oils, I usually wonder if I’m the use of the right one. Does it rely if I made the attempt of setting together a nutritious meal if the manner I’m cooking it is dangerous.Wholesome cooking oils, it’s all about olive oil and avocado oil.

  5 months ago ago
Cooking With These Types Of Oils Could Be The Key Better Health And Longer Life

HEALTH

Here are a few things that are putting you at risk of kidney stones.

Kidney stones are extremely painful. A high concentration of minerals like calcium, oxalate, and uric acid form a type of crystal. These Crystals stick together to form kidney stones. It usually occurs when your kidneys don't have enough fluids. In this article we will look at some of the reasons why you might develop kidney stones.

  6 months ago ago
Here are a few things that are putting you at risk of kidney stones.

HEALTH

High protein meats that can help you build muscle.

Putting in the work in the gym and lifting weights can help you build muscle but it's actually not going to that effective if you don't put enough effort into your diet. Some health and fitness experts say put 80% of your effort in your kitchen and 20% in the gym.

  6 months ago ago
High protein meats that can help you build muscle.

HEALTH

Hypertension Treatment with Natural Home Remedies, Diet, and Medications

Definition Natural Remedies Quitting Drinking Quitting Smoking Quitting Caffeine Reduce Salt Diet Weight Loss Stress Reduction Treatment Medications Compliance Alternatives Complications Prevention Hypertension Treatment (Natural Home Remedies, Diet, Medications) Center What is (hypertension)? Perusers Comments 36 Share Your Story Customary circulatory strain observing is a fundamental piece of treating hypertension.

  6 months ago ago
Hypertension Treatment with Natural Home Remedies, Diet, and Medications

FASHION-BEAUTY

6 Ways You Can Naturally Grow Your Hair And Keep It Healthy

As a matter of fact, hair has always been regarded as a key part of beauty. It's not a new thought that long, lustrous locks are an ideal type of beauty. Have you always wished you had hair like the models in the commercials? If this is the case, it is possible to achieve this goal by following a regular hair care regimen.

  3 months ago ago
6 Ways You Can Naturally Grow Your Hair And Keep It Healthy

ENTERTAINMENT

Actress Eniola Badmus stuns fans with weight-loss snaps.

A famous Nollywood star wowed followers with her transformation. Eniola Badmus has been on a weight loss journey and shared her inspiration progress with before and after photos next to Davido. One person wrote; "Wahala be like weight loss... Clearly, she actually looks perfect.

  5 months ago ago
Actress Eniola Badmus stuns fans with weight-loss snaps.

FASHION-BEAUTY

Remedies for chronically oily skin.

Chronically oily pores and skin has a whole lot of connected problems, along with acne and blemishes, in addition to a sensation of discomfort. The oil generating sebaceous glands are overactive and bring greater oil than the facial pores and skin tissue needs. The pores and skin gets a greasy shine at the same time as pores are enlarged.

  6 months ago ago
Remedies for chronically oily skin.

HEALTH

7 Carbs You Should Be Buying To Lower Cholesterol

Carbohydrates can be a healthy part of a ldl cholesterol-reducing weight-reduction plan. These are a number of the satisfactory carbs to consume for lowering LDL or elevating HDL ldl cholesterol. More than one-1/3 of absolutely everyone adults have excessive cholesterol. So, if you are one of the almost ninety four million Americans experiencing this condition, recognize that you aren't by myself.

  3 months ago ago
7 Carbs You Should Be Buying To Lower Cholesterol