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HEALTH

Foods that help keep your lady parts healthy

Try these foods that will help you keep your lady parts cleans naturally. There are alot of over the counter medication that will help you with certain issues we ladies experience but there are also certain good that will help you with certain things. Flax seeds help you with healthy fats and also give an estrogen boost.

  5 hours ago ago
Foods that help keep your lady parts healthy

OTHERS

If you eat 1 boiled egg every day, this is what happen to your body

Do you ever wonder why the phrase "eat an egg a day" is so common? In fact, this is because eggs are full of vitamins and minerals. Eggs are very good for the body and should be eaten often. Egg is a great and strong replacement for meat and fish.

  5 days ago ago
If you eat 1 boiled egg every day, this is what happen to your body

HEALTH

20 diseases that can be treated by eating okra

It makes you feel full. The fiber in okra helps you feel full for longer, so you won't be tempted to snack on those wanderer potato chips after dinner. 2. It's great for your understanding Again, the fiber is the most important thing.

  5 days ago ago
20 diseases that can be treated by eating okra

PARENTING

Herbs That Can Be Used To Heal Infertility And Sperm Low Count In Men

Herbs That Can Help Men With Infertility And Low Sperm Count When it comes to conceiving a child, it's a significant deal that needs to be addressed seriously. It's also worth mentioning that sperm health is crucial in a man's life. Various herbs have been found to have the ability to improve sperm count and mortality, according to research.

  14 days ago ago
Herbs That Can Be Used To Heal Infertility And Sperm Low Count In Men

FASHION-BEAUTY

DEAR LADIES || Did you know that brown sugar can do this to your skin?

Kitchen ingredients are known for helping produce nice food .However, did you know that some of the kitchen ingredients may be what you need to make you look good? Learn of how some ingredients can be helpful to you ladies. COCONUT OIL - To start with , this is used for cooking but it is reported that it can be used elsewhere.It can be used as a moisturizing hair mask , an antibacterial , and anti-fungal.This makes it safe to use for women besides using it for cooking.

  6 days ago ago
DEAR LADIES || Did you know that brown sugar can do this to your skin?

HEALTH

ARE YOU FEELING DEPRESSED? Here are some tips that can help boost your mental well-being

The Covid-19 pandemic brought the South African community down on its knees when it was first detected in 2020.Jobs got lost and social problems increased as well. Times may be tough for many people, but there is need for individuals to try and boost their mental well-being to help avoid hurting themselves.Many people are reported to be depressed as a result of the pandemic, hence the need to identify ways of trying to save yourself.

  5 days ago ago
ARE YOU FEELING DEPRESSED? Here are some tips that can help boost your mental well-being

RELIGION

It is Biblically and Spiritually incorrect for your deceased Ancestors to connect with you: Opinion

It is Biblically and Spiritually incorrect for your deceased Ancestors to connect with you. A Christian who believes in connecting with Ancestors is confused. A Heathen who believe in connecting with Ancestors is in the the dark and needs to be saved from such darkness. https://www.facebook.com/groups/253800506403888/permalink/531875725263030/

  6 days ago ago
It is Biblically and Spiritually incorrect for your deceased Ancestors to connect with you: Opinion

HEALTH

9 Benefits of Drinking Salt Water

1. Electrolyte balance While you need to drink plenty of water, too much clean water can detoxify your body too much. This can slow down the metabolism. In addition, excessive water consumption can adversely affect cell health, which depends on specific concentrations of minerals and electrolytes.

  6 days ago ago
9 Benefits of Drinking Salt Water

SEX-RELATIONSHIP

How do you make sure that you and your partner are bringing out the best in each other

So how do you make sure that you and your partner are bring ing out the best in each other? Here are some helpful tips on how to do so. #1 You can help give each other confidence. A relationship, when it is functioning properly, can help increase the confidence level of both members.

  5 days ago ago
How do you make sure that you and your partner are bringing out the best in each other

HEALTH

Benefits of eating 1 spoonful of lemon juice mix with onion juice for a week

Source: https://www.webmd.com/diet/lemon-juice-health-benefits Lemons and onions are the best food sources we can devour. Both give astonishing medical advantages, and when consolidates and consumed together, this total in light of the fact that a wholesome and wellbeing advancing force to be reckoned with. Only one teaspoon of the two fixings is all that anyone could need if consuming this total routinely.

  19 days ago ago
Benefits of eating 1 spoonful of lemon juice mix with onion juice for a week

ENTERTAINMENT

Zahara pleads for help as she is in a financial problem. Even if it is a R100 she pleads

Zahara pleads for help as she is in a financial problem Zahara pleads for help as she finds herself in financial trouble. This is not the first time and it seems she might lose her home. She has asked for help from anyone even if it is as little as R100 she pleaded on her status.

  6 days ago ago
Zahara pleads for help as she is in a financial problem. Even if it is a R100 she pleads

HEALTH

Tips that might help you achieve your desired weight goal

Many factors can affect your weight, including your genes, age, gender, lifestyle, family habits, culture, sleep and even where you live and work. Some of these factors can make it hard to maintain or achieve a healthy weight. Regardless, following a nutritious eating pattern and exercising regularly can help you keep your body as healthy as possible.

  6 days ago ago
Tips that might help you achieve your desired weight goal

FOOD

Health benefits of eating Oilve oil mixed with turmeric

Source: https://journaljpri.com/index.php/JPRI/article/view/32134 Olive oil and turmeric are outstandingly quality food decisions that are eaten wherever on the planet. They give astounding medical advantages, nourishment and macronutrients that can upgrade our wellbeing numerous ways. You can without much of a stretch add these fixings into various plans or even smoothies.

  18 days ago ago
Health benefits of eating Oilve oil mixed with turmeric

HEALTH

5 Healthy Foods You Should Consume To Help You Look Younger

"According to Healthline," while aging is unavoidable, there are things we can do to slow it down. The foods we eat as we age can have a significant impact on our fitness, appearance, quality of life, and illness risk. Several nutrients are required by our systems to aid in the natural aging process.

  13 days ago ago
5 Healthy Foods You Should Consume To Help You Look Younger

FASHION-BEAUTY

Natural remedies to get rid of acne and acne scars

Acne is one of the most frustrating things a woman can deal with. Alot of things contributes to an acne problem such as hormones, the climate, using facial products that are harmful to your skin and bad eating habits. Having acne can also mess with your self confidence.

  9 days ago ago
Natural remedies to get rid of acne and acne scars

HEALTH

5 Foods to Eat for a Healthy Body on the Inside and Out

There is no meal that can instantly make you appear younger and feel healthier. In this article, I will tell you what you need to know about five superfoods that can help you lose weight, improve your heart health, and make your skin glow. You've probably heard the adage that true beauty comes from within.

  11 days ago ago
5 Foods to Eat for a Healthy Body on the Inside and Out

HEALTH

Benefits of drinking warm lemon water and cayenne pepper every morning

Health Benefits Of Drinking Cayenne Pepper And Lemon Water: 1. Drinking cayenne pepper blended with lemon water also can help to beautify digestive fitness and decrease undesirable digestive illnesses. Cayenne pepper includes bioactive compounds that could offer blessings associated with digestive fitness. It can help to reduce infections withinside the gut, in addition to growth digestive fluid production, at the same time as has the cappotential to supply enzymes to the belly which sell right digestion and growth nutrient uptake.

  17 days ago ago
Benefits of drinking warm lemon water and cayenne pepper every morning

HEALTH

Did you know a yoga exercise in the morning can do this?

Yoga is a great thing to do when you first wake up, just to move the body and get the blood flowing. If you can go through just a few simple yoga poses in the morning, your body is going to be awake but your mind is also going to be feel more awake and you'll feel refreshed.

  6 days ago ago
Did you know a yoga exercise in the morning can do this?

FASHION-BEAUTY

Great Tips To Keep South African Skin Healthy & Still Glow This Winter That You Didn't Know |See Why

Date:05/05/2022 Source:https://www.google.com/amp/s/www.news24.com/amp/truelove/beauty/reasons-why-you-should-switch-up-your-skincare-routine-in-winter-20220504 As the winter bank hits a country like South Africa, most of our lives are going to be affected by these new changes. This is because the kind of living that we were used to accommodating in the summertime will be exhausted in winter and this is because the change in weather conditions can truly mess up with our skins and health.

  10 days ago ago
Great Tips To Keep South African Skin Healthy & Still Glow This Winter That You Didn't Know |See Why

ECONOMY-FINANCE

How to Import or Export Existing Emails by Outlook

Outlook is a very popular premium desktop email clients. It is included in office 365 subscriptions. Peoples love it for its extra ordinary features and user friendliness. But it has an extremely awesome benefit. It is, You can easily import your existing emails to your new email address even if you change your mail hosting provider. There is option to export your existing emails to a .pst file which can be imported later. How Outlook’s Import / Export Feature Can Help You: Well! Sometimes, You may consider

  1 year ago ago
How to Import or Export Existing Emails by Outlook