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HEALTH

Is your weight putting you at risk for hypertension?

It is vital to try and live at an appropriate weight on your top, age and gender. If you're as low as even simply 10% over your premier weight, you pass right into a excessive danger class for high blood pressure and different blood strain associated coronary heart conditions.

  3 days ago ago
Is your weight putting you at risk for hypertension?

PARENTING

Birth control pills cause cancer.

Two studies warn about possible long-term health consequences of taking birth-control pills. But does that mean the pill is dangerous? Heidi Ledford takes a look at why it?s so hard to get a straight answer. So, how do they feel about the pill? Researchers discovered that women who use birth control pills accumulate more plaque in their arteries than those who do not.

  6 days ago ago
Birth control pills cause cancer.

HEALTH

Using fish oils to lower your high blood pressure.

High blood strain which is likewise referred to as hypertension, is a fitness situation which impacts loads of humans today. Some declare that extra guys than girls expand hypertension, which won't be completely true, due to the fact all and sundry is effected through the pressure stuffed lives we lead today.

  1 month ago ago
Using fish oils to lower your high blood pressure.

HEALTH

6 simple things that can help lower your blood pressure

6 easy matters which can assist decrease your blood strain In November 2017 the American Heart Association and the American College of Cardiology modified the definition for excessive blood strain. One day your blood strain of 130/eighty changed into everyday — tomorrow you had level 1 hypertension, and abruptly you observed your self in a better threat class previously reserved for humans with blood strain of 140/ninety.

  1 month ago ago
6 simple things that can help lower your blood pressure

HEALTH

Walking is the best way to improve your heart health.

Go for a walk and make your heart joyful when the world gets you depressed. According to the American Heart Association, physical activity is one of the best ways to manage stress and improve your mood while lowering your risk of heart disease and stroke (AHA).

  1 month ago ago
Walking is the best way to improve your heart health.

HEALTH

Ways to Lower Blood Pressure Without Medication

The most effective method to bring down your blood pressure now The speediest way of bringing down circulatory strain is easier than you most likely think. You should simply inhale… more… . gradually. Indeed, just sluggish breathing is the fastest way of bringing down pulse normally. Yogis and elective wellbeing specialists have since a long time ago kept up with that sluggish normal breathing is useful for the wellbeing.

  6 months ago ago
Ways to Lower Blood Pressure Without Medication

HEALTH

Is Red Wine Actually Good for You? Here’s What the Research Suggests

Red wine: Should you taste or skip?iStock (2) You might go after a glass of red wine while loosening up in the wake of a difficult day, indulging yourself with a steak, or feasting in the open air at an Italian café. What's more however in the past that glass might have been viewed as an aid to your wellbeing — particularly with regards to your heart — specialists say that the proof on liquor and your wellbeing isn't definitive, and, in all honesty, the dangers regularly offset any advantages.

  5 months ago ago
Is Red Wine Actually Good for You? Here’s What the Research Suggests

HEALTH

Is Red Wine Actually Good for You? This is what the Research Suggests

Red wine: Should you taste or skip?iStock (2) You may pursue a glass of red wine while relaxing right after a troublesome day, entertaining yourself with a steak, or devouring in the outdoors at an Italian bistro. What's all the more anyway in the past that glass may have been seen as a guide to your prosperity — especially concerning your heart — experts say that the proof on alcohol and your prosperity isn't authoritative, and, truth be told, the perils routinely offset any benefits.

  5 months ago ago
Is Red Wine Actually Good for You? This is what the Research Suggests

HEALTH

5 Things That Happen To You When You Stop Drinking Alcohol

According to the American Heart Association, people should be on the lookout for high blood pressure and stroke. It is possible to see improvements in heart health as soon as a few weeks after quitting alcohol. The cessation of alcohol use can result in improvements in blood pressure, a reduction in hazardous blood fats known as triglycerides, and a reduction in the likelihood of developing congestive heart failure and/or irregular cardiac rhythms, also known as arrhythmia.

  5 months ago ago
5 Things That Happen To You When You Stop Drinking Alcohol

HEALTH

How to help you lower your blood pressure.

A form of consuming approach allow you to decrease your blood stress. We all realize that anything we consume will have an effect on our cholesterol. But recall that anything we consume will also have an effect on our blood stress. Recommendations from the American Heart Association lay out a menu for ingesting your manner to decrease blood strain.

  1 month ago ago
How to help you lower your blood pressure.

HEALTH

Never Ignore These 4 Symptoms of a Heart Attack

Heart disease does not always manifest itself in a straightforward manner. Not every fall is accompanied by an unnerving chest clutch, as you see in movies. Even if you don't feel any symptoms in your chest, you may still have a heart problem. Penn State Hershey Heart and Vascular Institute director Charles Chambers, MD, says, "If you're unsure... get it checked out.

  5 months ago ago
Never Ignore These 4 Symptoms of a Heart Attack

HEALTH

Here are 5 Foods You Can Eat To Improve Your Heart Health Condition

According to Verywellhealth.com, having a balanced diet with the right number of calories and fat is critical for heart health, and some foods are particularly beneficial in this regard owing to their nutritional profiles. The American Heart Association recommends fruits and vegetables, whole grains, low-fat dairy products, poultry, fish, and nuts.

  3 months ago ago
Here are 5 Foods You Can Eat To Improve Your Heart Health Condition

HEALTH

Having a glass around evening time could be useful for your heart and brain, see how

5 Reasons Wine is Good for You Whenever you're concluding whether to open up a container, let science assist make with increasing your brain. Made by smashing and maturing dull hued grapes, red wine has been read for a long time and is thought to have a large number of medical advantages (when devoured with some restraint, obviously).

  7 months ago ago
Having a glass around evening time could be useful for your heart and brain, see how

HEALTH

8 Reasons A Stroke Happens (That Most People Ignore)

Stroke is the fifth-driving reason for death in the US, with 800,000 individuals encountering a stroke yearly, which is around one individual at regular intervals. Around 40% of individuals who kick the bucket from stroke are men, and 60 percent of passings happening in ladies.

  4 months ago ago
8 Reasons A Stroke Happens (That Most People Ignore)

HEALTH

6 Health Benefits Of Drinking Grapes Juice

You probably saw a lot of "superfood" used in the news and on the web. But what's super food, exactly, and what makes it so special? Superfoods are any natural food which is considered to be more nutrient-dense than any other option, although the word is not completely scientific.

  9 months ago ago
6 Health Benefits Of Drinking Grapes Juice

HEALTH

Red Wine Good for You? A Nutritionist Weighs In on the Potential Health Benefits

Having a glass around evening time could be useful for your heart and psyche. 5 Reasons Wine is Good for You Whenever you're choosing whether to open up a jug, let science assist make with increasing your psyche. Made by squashing and maturing dull shaded grapes, red wine has been read for a long time and is thought to have a huge number of medical advantages (when devoured with some restraint, obviously).

  6 months ago ago
Red Wine Good for You? A Nutritionist Weighs In on the Potential Health Benefits

HEALTH

5 Medical Conditions That Can Cause Shortness Of Breath

Inflammatory shortness of breath (dyspnea) is a medical ailment that can occur as a result of heart or lung disease, among other things. Because your heart and lungs function by delivering oxygen to your tissues and expelling carbon dioxide, any difficulties with either of these processes have an impact on your ability to breathe.

  8 months ago ago
5 Medical Conditions That Can Cause Shortness Of Breath

PARENTING

Focus on your hearts wellbeing before getting pregnant, new study suggests

Pregnancy focuses on a lady's heart and circulatory framework. During pregnancy, a woman's blood volume increments by 30 to 50 percent to support her developing child. Another Northwestern Medicine study focused on a significant, however regularly ignored matter of the heart - advancing one's cardiovascular wellbeing prior to getting pregnant.

  3 months ago ago
Focus on your hearts wellbeing before getting pregnant, new study suggests

HEALTH

Ways to decrease blood stress with out medication

The best technique to carry down your blood stress now The speediest manner of bringing down circulatory stress is less complicated than you maximum probably assume. You have to virtually inhale… extra… . regularly. Indeed, simply gradual respiration is the quickest manner of bringing down pulse normally.

  6 months ago ago
Ways to decrease blood stress with out medication

HEALTH

Factors That Increase Your Risk Of Heart Attack And How To Improve Heart Health

Many people's lives have been cut short all around the world as a result of this silent killer known as heart attack. People no longer believe that heart attacks affect just the elderly; nowadays, even children and teenagers can suffer from heart attacks, according to the American Heart Association.

  1 month ago ago
Factors That Increase Your Risk Of Heart Attack And How To Improve Heart Health