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Weight-Lose

HEALTH

Sh0cking: people were left in stitches after seeing this picture-see why(Opinion)

Food is life, however as you know too much of anything is not good.However there are people who have been living their lives like tomorrow doesn't exist.

  1 year ago ago
Sh0cking: people were left in stitches after seeing this picture-see why(Opinion)

HEALTH

Opinion:Home remedies to gain weight in the right parts, it works for both gender.

Some woman are not satisfied with their body type they are trying very hard to build their bodies, last time I shared an article based on losing a big tummy, but now this is for gaining weight in the right part, hips, and backside it depends which one you wish

  1 year ago ago
Opinion:Home remedies to gain weight in the right parts, it works for both gender.

HEALTH

7 Proven Ways to Lose Weight Without Exercise in 2021, According to Experts

These smart and easy tips will help you slim down, and you don't even need to lace up your sneakers.It’s a perennial question: Can you lose weight without exercise?

  1 year ago ago
7 Proven Ways to Lose Weight Without Exercise in 2021, According to Experts

HEALTH

SA Celebs Who Tried Losing Weight__[Opinion]__

As everyone probably knows by now, losing weight is definitely no child's play because not only does it require an individual to be physically active, that individual has to eat healthy balanced food too which isn't that easy especially with temptations like Sphatlo being seen on the streets everyday. Weight gain

  1 year ago ago
SA Celebs Who Tried Losing Weight__[Opinion]__

HEALTH

How Rick Ross lost over 50 Kg: Some of his body transformation tips you can try now

Two seizures in a single day, both sending him to the hospital in 2011 prompted the rapper to shed nearly 100 pounds (50 KGs) in seven months.Throughout his career the rapper has often been pictures performing on stage with his stomach hanging out.

  1 year ago ago
How Rick Ross lost over 50 Kg: Some of his body transformation tips you can try now

HEALTH

Apart from weight control, green tea works to control uric acid levels in your body You can drink

If uric acid levels in the body are increased, it can cause many more health related problems.In such a situation, it is very important to control uric acid levels in time.

  1 year ago ago
Apart from weight control, green tea works to control uric acid levels in your body You can drink

HEALTH

Be careful using these products to lose weight (opinion)

Most individuals who wanna lose weight have tendcy of believing in some marketing gimmick of weight loss.When you want something badly, and want it quickly, it’s easy to convince yourselve that there’s an easy solution out there right?

  1 year ago ago
Be careful using these products to lose weight (opinion)

HEALTH

A Powerful Prayer for Weight Loss: 5 Minutes chant

Are you or someone dear to you is on a weight loss journey?Undoubtedly you must have tried diets, fasting, and exercises to lose those extra pounds.Cutting the long story short, have you ever tried Prayer for Weight Loss?

  1 year ago ago
A Powerful Prayer for Weight Loss: 5 Minutes chant

HEALTH

How you can gain weight faster

We most come across situation where people want to lose weight, but this article is about gaining weight.

  1 year ago ago
How you can gain weight faster

HEALTH

People Are Using Apple Cider To Get A Flat Stomach In Less Than 7 Days.

Ladies there is no substitute for exercise but if you desperately want a flat stomach in 7 days as a short term goal then I suggest you give apple cider vinegar a try.

  1 year ago ago
People Are Using Apple Cider To Get A Flat Stomach In Less Than 7 Days.

HEALTH

Here are easy tips in calculating calories

Calculating your calories can be a bit tricky a lot people struggle to calculate calories and there are quite few methods to use whenever you wanna calculate your calories.

  1 year ago ago
Here are easy tips in calculating calories

HEALTH

Here is how to lose belly fat

Belly fat is a pain to most people especially women, when a women have belly fat they become stressed and start looking for ways to burn the fat.

  1 year ago ago
Here is how to lose belly fat

HEALTH

5 ways to gain healthy weight.

Not a whole lot attention is given to gaining weight, yet this trouble influences many people.The highlight of data is generally always given to how to lose weight.

  1 year ago ago
5 ways to gain healthy weight.

HEALTH

Weight Gain Tips: Troubled by weak body? Drop your two habits today to gain weight soon

Weight Gain Tips: These habits not only harm the body  Weight Gain Tips For Male: People are doing everything possible to keep themselves fit!And why not, because it needs time!

  1 year ago ago
Weight Gain Tips: Troubled by weak body? Drop your two habits today to gain weight soon

HEALTH

Why you shouldn't let weight scale hold you back

I know you being there where the scale on some days just decides to disappoint you.And some days it doesn't even move or even go up.

  1 year ago ago
Why you shouldn't let weight scale hold you back

HEALTH

For sustainable fat loss do this

Now i know most people struggle with diet especially when you wanna lose weight.You feel it's just hard to stick to the diet all the time now believe or not you don't necessary have to always eat perfect to lose weight.

  1 year ago ago
For sustainable fat loss do this

HEALTH

What does Nutritionists do ?

Nutritionists are experts in food and nutrition.They can help patients choose the right things to eat, help them plan menus and advise them on the health effects of certain foods.

  1 year ago ago
What does Nutritionists do ?

HEALTH

To lose weight try aiming at these

Weight loss it's a huge mountain to climb there is no short cut to it or some quick fix remedy, you need to be willing to make sacrifices.

  1 year ago ago
To lose weight try aiming at these

HEALTH

Use avocado and Apple cider vinegar to burn belly fat.

Additionally, avocados are high in soluble fibre has been shown to reduce belly fat by suppressing appetite.Although avocados are high in fat and calories, it is suggested that they can help you lose or maintain weight loss.

  1 year ago ago
Use avocado and Apple cider vinegar to burn belly fat.

HEALTH

Similarities between Banting and Keto

How many times you hear number of people saying they are Banting?Quite few I think it's one of the most favourite diet plan out there just like Ketogen which both serve as weight loss diets.

  1 year ago ago
Similarities between Banting and Keto