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Healthy-diet

HEALTH

HIV: Four Healthy Food That An HIV Positive Patient Must Eat To Look Healthy And Avoid Weight Loss

Eating a healthy, balanced diet doesn't need to be complicated—or restrictive.Start by choosing a variety of foods from all the major food groups, including fruits and vegetables, lean proteins, dairy products, grains and cereals, and good oils and fats.

  1 year ago ago
HIV: Four Healthy Food That An HIV Positive Patient Must Eat To Look Healthy And Avoid Weight Loss

HEALTH

Never put these 6 dangerous foods In your mouth to avoid cancer

Never put these 6 dangerous foods In your mouth to avoid cancer Cancer can strike even the healthiest individuals on the planet.According to estimates, a significant number of people are diagnosed with cancer each week.

  1 year ago ago
Never put these 6 dangerous foods In your mouth to avoid cancer

HEALTH

40 Foods That Are Super Healthy

It's not difficult to ponder which food sources are best.Countless food sources are both solid and delicious.

  1 year ago ago
40 Foods That Are Super Healthy

HEALTH

6 Foods With More Hidden Sugar Than It Seems

Copious amounts of sugar in your diet can be incredibly bad for your health if you need a reminder, just know that too much sugar intake can lead to health complications like obesity, diabetes, and heart disease, of course, eliminate sugar from your diet It's easier said than done, especially

  1 year ago ago
6 Foods With More Hidden Sugar Than It Seems

HEALTH

Healthy foods that will help you pick up weight.

For some people, gaining weight or adding muscle can be just as difficult as losing weight is for others.However, simply adding certain foods to your diet can make your weight gain efforts both healthy and more effective.

  1 year ago ago
Healthy foods that will help you pick up weight.

HEALTH

The health benefits of eating an eggplant

The eggplant or aubergine is known as a vegetable in the Mediterranean diet while others consider it to be a fruit.Irrespective of what people consider the eggplant to be, it has a wide range of nutrients that offer good health benefits.

  1 year ago ago
The health benefits of eating an eggplant

HEALTH

Benefits of eating Apricots

Apricots are not just delicious but they are very nutritious as well, and provide very important benefits to our health, they are low in calories and fat, they are excellent source of vitamin A and vitamin C 1.

  1 year ago ago
Benefits of eating Apricots

HEALTH

Healthy Way To Consume Alcohol, And Health Benefits Of Alcohol

An alcoholic drink is a drink that contains ethanol, a type of alcohol produced by fermentation of grains, fruits, or other sources of sugar.The consumption of alcohol plays an important social role in many cultures.

  1 year ago ago
Healthy Way To Consume Alcohol, And Health Benefits Of Alcohol

HEALTH

Top 4 tips to stay healthy

Everyone in this world wants to live a happy life.A person can live a happy life only when is a healthy.Health is considered as wealth.So were are here with top 5 simple ways to stay healthy.

  1 year ago ago
Top 4 tips to stay healthy

HEALTH

Let's explore the health benefits of avocado.

The avocado, a tree likely originating from southcentral Mexico, is classified as a member of the flowering plant family Lauraceae.The fruit of the plant, also called an avocado, is botanically a large berry containing a single large see.

  1 year ago ago
Let's explore the health benefits of avocado.

HEALTH

Watch : Health Benefits Of Consuming Water Leaf

Water leaf recognized as (Gure) in Yoruba, (Mgbolodi) and (ganyen ruwa) in Hausa is a annual plant that's visible in maximum a part of states in Nigeria on the whole withinside the South.

  1 year ago ago
Watch : Health Benefits Of Consuming Water Leaf

HEALTH

Eat These Foods For Healthy Skin

It doesn't matter if you have all the best products.That will take great care of your skin.You need to be careful what you eat.Because the kind of foods you eat has an adverse effect on your skin.

  1 year ago ago
Eat These Foods For Healthy Skin

HEALTH

Find out on How To keep fit and stay healthy

Living a healthy lifestyle is one thing which every person should do.

  1 year ago ago
Find out on How To keep fit and stay healthy

HEALTH

Do you love Apples?find out what they do when you eat too much of them.

Since we all know that fruits will and forever will be our daily source of catering.Fruits are important for our bodies because they are healthy for adults and young ones as well.Fruits have a positive impact on ourlives.

  1 year ago ago
Do you love Apples?find out what they do when you eat too much of them.

HEALTH

Here's why you shouldn't eat banana for breakfast.

while banana has a good reputation in the realm of health and nutrition, it is made up of 25 percent sugar.

  1 year ago ago
Here's why you shouldn't eat banana for breakfast.

HEALTH

OPINION: Here is A Few Super Foods You Can Eat To Stimulate Hair Growth

So what is a super food?Is a vegetable or fruit that is packed full of vitamins and minerals.That is very healthy for your body as well as your skin.These super foods are full of added ingredients that can promote hair growth.

  1 year ago ago
OPINION: Here is A Few Super Foods You Can Eat To Stimulate Hair Growth

HEALTH

Is There a Way Fast Food Can Be Healthy?

Is it fried food that is unhealthy?

  1 year ago ago
Is There a Way Fast Food Can Be Healthy?

HEALTH

Top 10 foods that you believe are healthy but really aren't

The one pattern everybody attempts to follow is good dieting, yet would we say we are eating the correct food?

  1 year ago ago
Top 10 foods that you believe are healthy but really aren't

HEALTH

Food that promotes healthy skin

Food play a major role in our overall health, hance this phrase "you are what you eat".A good health meal can change your mood, brighten your day and boost your energy.

  1 year ago ago
Food that promotes healthy skin

HEALTH

What You Need to Know About the Carnivore Diet

What is the carnviore diet The flesh eater diet is an outrageous eating plan that calls for devouring simply hamburger, water, and salt.It can prompt nutrient and mineral inadequacies that cause bone misfortune and organ harm or disappointment.

  1 year ago ago
What You Need to Know About the Carnivore Diet